@j_cappola_fitcoach: Client Success Story! Deb! I am so beyond proud of you… You continuously sent me your videos for me to evaluate your form… You did the necessary work when it came to learning about sustainable nutrition . You were vulnerable when you needed to be vulnerable and you broke the patterns that were not conducive to your health or lifestyle. Like I said… If this is what you accomplished in the last six months, I can’t even begin to imagine what you’re going to accomplish by this time next year. Do you know what the best part about all this is? You finally did this while maintaining your quality of life.

James Cappola

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Region: US

Friday 18 July 2025 13:38:08 GMT