@shannon_wahm: Prenatal workouts aren't about getting your body back. They're about building strength during pregnancy, preparing for birth, and supporting recovery. 💪🏽 Every walk, stretch, squat, or deep breath matters. You are training for one of the biggest events of your life. Remember the goal. You’ve got this. 🤍 #PrenatalFitness #PregnancyWorkout #BirthPrep #PregnancyExercise #FitPregnancyJourney #PelvicFloor #creatorsearchinsights