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@kamel.badawi5: هرولة طفلة من غزة أثناء سقوط صاروخ...هكذا يعيش الاطفال في غزة القصف الاجرامي

Kamel Badawi
Kamel Badawi
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Region: LB
Friday 18 July 2025 14:41:39 GMT
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samirasidawi
samira 💝 :
💔💔 ياالله دخيلك
2025-07-24 08:36:31
0
hassanghrayeb253
Abo 5ashbi :
💔💔💔
2025-07-18 21:51:56
0
garykoleian
don't trust my name :
🥺🥺🥺
2025-07-18 21:32:58
0
ali.manna2
Ali Manna :
😁😁😁
2025-07-18 19:43:55
0
abd3llahahm4d
Abd3llahAhm4d :
ان بعد العسر يسر وصبر جميل والله المستعان ❤️‍🩹🙂
2025-07-18 19:28:59
1
3_ou02
ابو صالح :
الله ينتقم من الظالم
2025-07-19 07:51:23
1
rmjakrm
رياض اكرم الغراسي :
😭😭😭😭😭😭😭😭😭الله لاوفق حكام العرب
2025-07-24 00:44:39
0
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фон для @нацуки марат🤬 , с днём рождения вас!![happy] можна брать, не отмечая меня! #fyp #стимборд #асмр #фондлящитпостинга #slime #stimboard #s0erynn #щп #рек #торт
фон для @нацуки марат🤬 , с днём рождения вас!![happy] можна брать, не отмечая меня! #fyp #стимборд #асмр #фондлящитпостинга #slime #stimboard #s0erynn #щп #рек #торт
Một chút biển cả trước khi Nhi về nhà🐠🦀🌅 #ahauVanNhi #Vani #hoahauVietNam #baotienphong #hoangthanhmedia
Một chút biển cả trước khi Nhi về nhà🐠🦀🌅 #ahauVanNhi #Vani #hoahauVietNam #baotienphong #hoangthanhmedia
Which one are u! 🥰🌈 #standingfloors
Which one are u! 🥰🌈 #standingfloors
#علي_بن_روغه #علي_بن_روغه🔥 #علي_بن_روغه_رفيع_الذوق #دبي #العين_الاماراتي #العين_أبوظبي #العين #نيسان #الامارات #عمان #قطر #السعوديه #الكويت #عمان_الامارات_قطر #اكسبلور #اكسبلورexplore #اكسبلوررر #الشعب_الصيني_ماله_حل😂😂
#علي_بن_روغه #علي_بن_روغه🔥 #علي_بن_روغه_رفيع_الذوق #دبي #العين_الاماراتي #العين_أبوظبي #العين #نيسان #الامارات #عمان #قطر #السعوديه #الكويت #عمان_الامارات_قطر #اكسبلور #اكسبلورexplore #اكسبلوررر #الشعب_الصيني_ماله_حل😂😂
I have a 3 month old and here are my tips for giving birth for new ans expectant mothers. 1. The way you breath during contractions and when you have to push is different. A hypnobirthing course will help 2. Your mind can be your biggest enemy or asset. Read good birth stories and remember with each contraction and push your one step closer to seeing your baby 3. Gas and air does not remove the pain, but use it to help you breathe through contractions. use it before a contraction starts and after it fully finishes 4. Remember a birthing comb to help with pain transference (squeeze it in your hand during contractions) 5. get your birth partner to press on pressure points in lower back during contractions and get him to do a countdown of your breathing. This helped a million! 6. Dim the lights 7. play music - I loved dramatic violin instrumentals 8. Don’t lie in your back during your contractions, sit on a ball and bounce or stand upright and lean forward, gravity will help with the process. Also, pushing on your back is the most difficult position try other ones like being on your knees leaning forward 9. I hated the epidural, because you couldn’t feel anything which made pushing impossible. Feeling the pain and contractions and responding is critical to a quicker birth. Next time remember the TRANSITION PHASE is temporary and feels like you can’t do it. But, you can! Push through it, or at least get it earlier when you’re 5cm dilated not 9cm! P.s it’s been 3 months and my back still hurts due to the epidural 😭 10. Bring lots of water and crackers, but don’t eat too much as this will make you vomit 11. If you can afford it get a doula #birth #givingbirth #birthtips #epidural #doula
I have a 3 month old and here are my tips for giving birth for new ans expectant mothers. 1. The way you breath during contractions and when you have to push is different. A hypnobirthing course will help 2. Your mind can be your biggest enemy or asset. Read good birth stories and remember with each contraction and push your one step closer to seeing your baby 3. Gas and air does not remove the pain, but use it to help you breathe through contractions. use it before a contraction starts and after it fully finishes 4. Remember a birthing comb to help with pain transference (squeeze it in your hand during contractions) 5. get your birth partner to press on pressure points in lower back during contractions and get him to do a countdown of your breathing. This helped a million! 6. Dim the lights 7. play music - I loved dramatic violin instrumentals 8. Don’t lie in your back during your contractions, sit on a ball and bounce or stand upright and lean forward, gravity will help with the process. Also, pushing on your back is the most difficult position try other ones like being on your knees leaning forward 9. I hated the epidural, because you couldn’t feel anything which made pushing impossible. Feeling the pain and contractions and responding is critical to a quicker birth. Next time remember the TRANSITION PHASE is temporary and feels like you can’t do it. But, you can! Push through it, or at least get it earlier when you’re 5cm dilated not 9cm! P.s it’s been 3 months and my back still hurts due to the epidural 😭 10. Bring lots of water and crackers, but don’t eat too much as this will make you vomit 11. If you can afford it get a doula #birth #givingbirth #birthtips #epidural #doula
she looks a bit different #firstphotoof2024 #2024 #endofyear #newyears
she looks a bit different #firstphotoof2024 #2024 #endofyear #newyears

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