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@evannacamille:

Evanna 🦋
Evanna 🦋
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Friday 18 July 2025 14:45:26 GMT
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We swallow 500 to 1000 times a day - without even realizing it. But what if I told you every one of those swallows is actually shaping your face? When the tongue isn’t functioning properly - resting too low, pushing forward- or lacking tone - you'll run into issues eventually. Over time, it can lead to: - Collapsed dental arches & narrowed palate - Flattened cheeks & tired under-eyes - Maxillary shift & receding jawline - Double chin, shortened neck - Even digestive issues & lymphatic stagnation This isn’t just about looks - it can have health implications as well. Poor swallowing mechanics can progress into dysphagia (swallowing dysfunction), affecting everything from nutrient absorption to breath quality and nervous system regulation. Remember: ✅ a healthy swallowing pattern activates the tongue, throat, neck and diaphragm - which together pump lymph, support posture and lift the face from within. ✅ a strong, conscious swallowing pattern = better structure, clearer skin and less puffiness. Your face doesn’t exist in isolation. The way you breathe, chew, swallow, hold tension - all of it shapes your features and flow more than you think. One thing that my GLOW members continuously mention is how the changes they've been experiencing go much beyond just beauty - they feel better and have many of their worst health symptoms improved. I don't really talk about those here much, but right now you can find client videos, messages and emails on the page that's in the bio because enrollment is open right now. If you've been around for a while then you know that spots always fill up quickly, and that you can't join most of the time. This month there is a new platform, major improvements and even a few new videos. So if you've been thinking of joining, now is the time! Spots are limited, and once they are gone it will close.
We swallow 500 to 1000 times a day - without even realizing it. But what if I told you every one of those swallows is actually shaping your face? When the tongue isn’t functioning properly - resting too low, pushing forward- or lacking tone - you'll run into issues eventually. Over time, it can lead to: - Collapsed dental arches & narrowed palate - Flattened cheeks & tired under-eyes - Maxillary shift & receding jawline - Double chin, shortened neck - Even digestive issues & lymphatic stagnation This isn’t just about looks - it can have health implications as well. Poor swallowing mechanics can progress into dysphagia (swallowing dysfunction), affecting everything from nutrient absorption to breath quality and nervous system regulation. Remember: ✅ a healthy swallowing pattern activates the tongue, throat, neck and diaphragm - which together pump lymph, support posture and lift the face from within. ✅ a strong, conscious swallowing pattern = better structure, clearer skin and less puffiness. Your face doesn’t exist in isolation. The way you breathe, chew, swallow, hold tension - all of it shapes your features and flow more than you think. One thing that my GLOW members continuously mention is how the changes they've been experiencing go much beyond just beauty - they feel better and have many of their worst health symptoms improved. I don't really talk about those here much, but right now you can find client videos, messages and emails on the page that's in the bio because enrollment is open right now. If you've been around for a while then you know that spots always fill up quickly, and that you can't join most of the time. This month there is a new platform, major improvements and even a few new videos. So if you've been thinking of joining, now is the time! Spots are limited, and once they are gone it will close.
Người phụ nữ đi ô tô xô đổ xe máy của shipper ở TPHCM là cán bộ phường #dantrinews #LearnOnTikTok #xuhuong
Người phụ nữ đi ô tô xô đổ xe máy của shipper ở TPHCM là cán bộ phường #dantrinews #LearnOnTikTok #xuhuong
Decided to recreate one of my old vids #fyp #kickboxing #martialarts #training
Decided to recreate one of my old vids #fyp #kickboxing #martialarts #training
#fyp #probandofiltros #filtro #parati #viral #humor
#fyp #probandofiltros #filtro #parati #viral #humor
[Đông Đông lảo đảo Ep 163]
[Đông Đông lảo đảo Ep 163]

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