@mall1t_: жаль что не жиза :(#залетимврек #щп #Рекомендации

말리트|🪷
말리트|🪷
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Friday 18 July 2025 18:42:32 GMT
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lilfrozengng
Frozen | Tech :
а мне не с кем гулять(
2025-07-18 20:28:56
4
chmonya477
Чмонэ🙈 :
@Volleyball 🤛🤜
2025-07-19 10:43:54
2
isocute__
cute_plsme14_RBLX :
слушаем и не осуждаем
2025-07-19 06:49:46
2
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Gentle lymphatic massage for constipation has helped my IBS so much! I used to struggle with IBS-D, but now that I have healed my enlarged liver and gallbladder sludge, I deal more with IBS-C.  Consistent tri-magnesium supplements, eating foods that agree with my IBS diet, and adequate hydration are hugely helpful, but I love the massager to gently roll over my stomach. It’s the last thing I want to do, but it gives me the immediate result I am looking for.  Some of the benefits of gentle lymphatic massage for constipation are:  * Reduced inflammation: Inflammation can contribute to constipation by slowing down the movement of waste through the digestive system. Lymphatic massage can help to reduce inflammation throughout the body, including in the digestive tract. * Improved circulation: Lymphatic massage helps to improve the circulation of lymph fluid throughout the body. Lymph fluid carries waste products away from the tissues, so improved circulation can help to flush out toxins and other waste materials that may be contributing to constipation. * Stimulated muscle contractions: Lymphatic massage can stimulate the contractions of the muscles in the digestive tract, which can help to move waste through the system more quickly. * Relaxed muscles: Constipation can sometimes be caused by tension in the abdominal muscles. Lymphatic massage can help to relax these muscles and make it easier for waste to move through the digestive tract. * Reduced stress: Stress can also contribute to constipation. Lymphatic massage is a relaxing and calming experience that can help to reduce stress levels. Have you ever tried this? When using the massager, I VERY gently run it over my stomach for about 10-15 minutes and find that I will have an immediate bowel movement after using. Try it out and let me know what you think! #constipation #constipationrelief #constipated #lymphaticdrainage #lymphaticmassage #ibs #ibsc  @Julia | Mindful Wellness + IBS  @Julia | Mindful Wellness + IBS  @Julia | Mindful Wellness + IBS
Gentle lymphatic massage for constipation has helped my IBS so much! I used to struggle with IBS-D, but now that I have healed my enlarged liver and gallbladder sludge, I deal more with IBS-C. Consistent tri-magnesium supplements, eating foods that agree with my IBS diet, and adequate hydration are hugely helpful, but I love the massager to gently roll over my stomach. It’s the last thing I want to do, but it gives me the immediate result I am looking for. Some of the benefits of gentle lymphatic massage for constipation are: * Reduced inflammation: Inflammation can contribute to constipation by slowing down the movement of waste through the digestive system. Lymphatic massage can help to reduce inflammation throughout the body, including in the digestive tract. * Improved circulation: Lymphatic massage helps to improve the circulation of lymph fluid throughout the body. Lymph fluid carries waste products away from the tissues, so improved circulation can help to flush out toxins and other waste materials that may be contributing to constipation. * Stimulated muscle contractions: Lymphatic massage can stimulate the contractions of the muscles in the digestive tract, which can help to move waste through the system more quickly. * Relaxed muscles: Constipation can sometimes be caused by tension in the abdominal muscles. Lymphatic massage can help to relax these muscles and make it easier for waste to move through the digestive tract. * Reduced stress: Stress can also contribute to constipation. Lymphatic massage is a relaxing and calming experience that can help to reduce stress levels. Have you ever tried this? When using the massager, I VERY gently run it over my stomach for about 10-15 minutes and find that I will have an immediate bowel movement after using. Try it out and let me know what you think! #constipation #constipationrelief #constipated #lymphaticdrainage #lymphaticmassage #ibs #ibsc @Julia | Mindful Wellness + IBS @Julia | Mindful Wellness + IBS @Julia | Mindful Wellness + IBS

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