@jaber_alkazmi_fanz: رد الضعن يحسين #باسم_الكربلائي #جابرالكاظمي_باسمنا #جابر_الكاظمي #جابر_الكاظمي_باقي #جابرالكاظمي_العملاق_ #اديب_الطف_جابر_الكاظمي👑 #الشاعر_جابر_الكاظمي

محب جابر الكاظمي 2
محب جابر الكاظمي 2
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Region: IQ
Friday 18 July 2025 19:30:08 GMT
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nonecontent1
none :
موفقين أخي كيف الاحوال❤️
2025-07-18 21:41:33
2
user9429681570801
خادم العتره الطاهرة :
ثنائي لايتكرر الصوت باسم الكربلائي والقلم جابر الكاظمي ربي يجمع شملكم بحق محمد وال محمد الطيبين الطاهرين اللهم صل على محمد وآل محمد الطيبين الطاهرين وعجل فرجهم
2025-07-19 09:59:38
1
m2002m1
🤍 :
موجوده مكتوبة
2025-08-01 11:53:21
0
ahmed.shaker8333
Ahmed Shaker :
الله الله ما أجمل تلك القصائد للثنائي الحاج باسم الكربلائي والاديب جابر الكاظمي
2025-07-18 19:48:07
1
almutawa70
الحاج علي الصريفي :
شاعر الطف
2025-07-19 18:19:21
1
3c_xc
باسم حسين/Basim Hussein :
هاي القصيدة صادرة ب السنة الي صرت بيها صار 32 سنه 🥺
2025-07-25 17:37:38
2
zahra.m97_
𝘡𝘈𝘏𝘙𝘈 𝘔𝘜𝘚𝘈. :
بلا زحمه موجوده مجلس؟؟؟؟
2025-07-27 23:19:29
1
ahmed.alsoltane4
Ahmed Alsoltane :
بوركتم
2025-07-23 12:22:28
1
syedalijaafarabuh
سيد علي جعفر أبوحية :
🥰🥰🥰
2025-07-29 20:36:48
1
fa7.s
جنائي :
💔💔💔
2025-07-26 07:58:19
1
tjb.vjn
أبو باقر الفتلاوي :
👍👍👍
2025-07-30 21:42:45
0
user9429681570801
خادم العتره الطاهرة :
الله ينتقم منهم كلهم اللي حرمونا من هاي النعمة
2025-07-19 09:59:59
4
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Other Videos

I spent years crying over the perimenopause weight creep that added flab to my midsection and made me avoid looking in mirrors it wasn’t until I figured out the secret is to work with your body as it is NOW instead of doing all of the things that used to work in your 30s so if I wanted to lose 40  pounds (again) here’s what I would avoid doing: 🚫Cut out foods. I’ve tried deprivation…But restriction only leads you to wanting it more. And if you’re losing weight in a way you can’t sustain- you’re setting yourself up for failure and gaining it right back once you stop. Of course you’ll lose weight if you cut out sugar but are you going to do that for the rest of your life? Sounds miserable. No thanks 🚫Excessive cardio/HIIT classes and trying to burn off as many calories as possible. Once I started strength training with a focus on progressive overload…it changed my entire body. Building muscle will help increase your metabolism so you’ll burn more calories at rest. in reality your workouts only account for 5-15% of total calories burned throughout the day…so only focusing on these won’t get you results  🚫Wait for the “right time” The hard truth is that it’s probably going to take you longer than you think to reach your dream body…i’ve been working for a year & still not there yet BTW…And if you want to lose weight…the best time to start was yesterday. And if not, start NOW. Stop waiting for life to show down and start learning how to lose fat through the chaos of life. 🚫Try to do it on my own. Your weight loss journey is going to come with challenges and roadblocks and to have support through that is invaluable. It’s what will get to your goal 10x faster than if you’re going at it alone  🚫just eat “clean” without an actual plan. eating for fat loss looks a lot different than eating to be healthy. you’re going to have to pay attention to details, and yes that means tracking your food. if you’re ready to start your weightloss journey, and you’re curious on the supplements i’ve used to help my progress  just comment 🩷and i’ll send you all the details   #christiemayonline  #thelimitlesscollective #weightlossafter40 #perimenopause #hormonehealth #hormonetips #hormoneimbalance #highcortisol #hormonebalancingdiet #cortisolimbalancetips #cortisolsymptoms #healthandwellness #bellyfat
I spent years crying over the perimenopause weight creep that added flab to my midsection and made me avoid looking in mirrors it wasn’t until I figured out the secret is to work with your body as it is NOW instead of doing all of the things that used to work in your 30s so if I wanted to lose 40 pounds (again) here’s what I would avoid doing: 🚫Cut out foods. I’ve tried deprivation…But restriction only leads you to wanting it more. And if you’re losing weight in a way you can’t sustain- you’re setting yourself up for failure and gaining it right back once you stop. Of course you’ll lose weight if you cut out sugar but are you going to do that for the rest of your life? Sounds miserable. No thanks 🚫Excessive cardio/HIIT classes and trying to burn off as many calories as possible. Once I started strength training with a focus on progressive overload…it changed my entire body. Building muscle will help increase your metabolism so you’ll burn more calories at rest. in reality your workouts only account for 5-15% of total calories burned throughout the day…so only focusing on these won’t get you results 🚫Wait for the “right time” The hard truth is that it’s probably going to take you longer than you think to reach your dream body…i’ve been working for a year & still not there yet BTW…And if you want to lose weight…the best time to start was yesterday. And if not, start NOW. Stop waiting for life to show down and start learning how to lose fat through the chaos of life. 🚫Try to do it on my own. Your weight loss journey is going to come with challenges and roadblocks and to have support through that is invaluable. It’s what will get to your goal 10x faster than if you’re going at it alone 🚫just eat “clean” without an actual plan. eating for fat loss looks a lot different than eating to be healthy. you’re going to have to pay attention to details, and yes that means tracking your food. if you’re ready to start your weightloss journey, and you’re curious on the supplements i’ve used to help my progress just comment 🩷and i’ll send you all the details #christiemayonline #thelimitlesscollective #weightlossafter40 #perimenopause #hormonehealth #hormonetips #hormoneimbalance #highcortisol #hormonebalancingdiet #cortisolimbalancetips #cortisolsymptoms #healthandwellness #bellyfat

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