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@andreadogan0: #fyp #parati #humor #frasesmotivadoras #paramujeres #mamisdetiktok #esposas #toxica #viral

andreadogan0
andreadogan0
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Friday 18 July 2025 20:45:10 GMT
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diana02_09
Diana02👻 :
@💥 Ändrëy Jëfërsön 💥 🥰
2025-08-04 02:15:09
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jeimy.curico
🍒JEIMY🍒 :
@Samuel Lozano🫣😋
2025-08-04 02:10:20
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Even though I’ve been in & out of trauma therapy for over 10 years now, sometimes young alters in my dissociated system still struggle to see “the point” of swimming in the waters of painful emotions and memories. 🤷🏼‍♀️ They don’t have access to the decade of education in mental health I’ve pursued, or the years of experiences with feeling my physical feelings all the way through to completion and genuinely moving on from the distress, or the knowledge that it’s safe for me to “fall apart” in my current life—that I have support systems who catch me now. ❤️ It makes sense that they’re terrified to acknowledge their actual physical reality when that was never an option before, but it still surprises me when it happens because what do you mean I have to keep taking this “leap of faith” over the Grand Canyon of defenses I built when I was young to stop my emotions from coming out? I don’t know how many more giant leaps I have in me! 😅 Just feeling grateful for well-trained, trauma and nervous-system informed, therapists who have endless patience with my system and never add shame to the situation when my dissociation has me acting like a stubborn child yet again. ❤️‍🩹 #dissociativeidentitydisorder #did #osdd #dissociation #cptsd #partswork #IFS #internalfamilysystems
Even though I’ve been in & out of trauma therapy for over 10 years now, sometimes young alters in my dissociated system still struggle to see “the point” of swimming in the waters of painful emotions and memories. 🤷🏼‍♀️ They don’t have access to the decade of education in mental health I’ve pursued, or the years of experiences with feeling my physical feelings all the way through to completion and genuinely moving on from the distress, or the knowledge that it’s safe for me to “fall apart” in my current life—that I have support systems who catch me now. ❤️ It makes sense that they’re terrified to acknowledge their actual physical reality when that was never an option before, but it still surprises me when it happens because what do you mean I have to keep taking this “leap of faith” over the Grand Canyon of defenses I built when I was young to stop my emotions from coming out? I don’t know how many more giant leaps I have in me! 😅 Just feeling grateful for well-trained, trauma and nervous-system informed, therapists who have endless patience with my system and never add shame to the situation when my dissociation has me acting like a stubborn child yet again. ❤️‍🩹 #dissociativeidentitydisorder #did #osdd #dissociation #cptsd #partswork #IFS #internalfamilysystems

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