@melrobbins: Put your phone down. You don't realize how your addiction to your phone is draining your energy and time. In fact, according to Dr. Adam Alter, a top research at NYU, if you add up the average amount of time you spend on your phone over your lifespan... It can add up to 20 YEARS spent on your phone. Let that sink in... This episode of The Mel Robbins Podcast drops Monday, July 21st! 🎧 "Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life" #melrobbins #melrobbinspodcast #phoneaddiction #healthexpert
What's the difference between this and people being glued to their TVs in the 69s, 70s, 80s, 90s, and 00s? Honestly. I want a truthful answer.
2025-07-19 03:05:38
0
Andrea Carolina :
It’s the only thing that doesn’t cost money 😩😩
2025-07-18 22:48:08
310
Tayo Vo :
Worth it. It’s entertaining!
2025-07-19 03:11:34
1
Wander With Azzi :
I have no job, not dating, I don’t drink. It’s the only thing that doesn’t cost money leaving the house.
2025-07-19 02:46:07
20
Jen Jen :
True.. but I'm watching this on my phone 😳
2025-07-18 22:16:08
43
JR :
Are you on tv then?
2025-07-19 03:10:23
1
Ricky :
Because if you go outside and take a look around…you’ll see it all around you so much you can’t even connect with people anymore. Walking iphones I swear
2025-07-19 05:16:43
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Jen :
I wouldn’t call it wasting my time though. I love listening to you, Mel!!!!!
2025-07-18 21:44:58
110
Xtina :
Then how am I going to catch up on all your podcast episodes? 🥺
2025-07-18 22:34:36
38
D :
Can't put it down, I literally run my whole business on it 😅
2025-07-19 05:18:38
1
Princy_gold :
thanks for this ma'am...it's helpful
2025-07-19 07:04:11
1
NicoleHairFlip :
I REFUSE BECAUSE IT MAKES ME MONEY 🤪🤪🤪
2025-07-19 07:44:32
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babay :
But how do you want us to see you and hear your stories
2025-07-19 05:55:46
1
Caroline 🍎 :
How much time did people waste watching tv 20-50 yrs ago??
2025-07-19 07:32:54
1
Grandma of all boys :
I wouldn't be seeing this if I did
2025-07-18 22:10:45
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Chelsey Cline :
Damn ok
2025-07-18 21:52:54
2
Artificial Nightmares :
I was going to watch this video but.. I had to put the phone down. 😂
2025-07-19 01:39:15
1
pedro :
so true...I timed myself 45 minutes scrolling...could of cleaned my room
2025-07-19 05:55:05
1
karenlee62🇨🇦 :
Yikes. I’ve known I need to stop this nonsensical addiction. I now have agoraphobia. The only way I can get outside is if I absolutely half to. My phone is glued to my hand all day and I have it playing noise all night cause I need to listen to people talking before I can get to sleep. That’s another habit. This is a huge wake up call. Flip phones and land lines sounds like something to ponder. 📞 📱
2025-07-19 01:06:45
1
AngelA :
my phone makes me sad lol
2025-07-18 22:04:00
114
Ashton :
I didn't hear the rest of what she was saying because my phones down
2025-07-18 23:16:25
1
Hypogre :
😳So true but I’ve got nothing better to do 😆
2025-07-18 21:55:03
770
Skye :
I needed this tonight thank you so very much 🙏❤❤
2025-07-18 22:22:33
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