It’s time for me to finally start training doubles consistently! 😅 I used to have a 4-day fireknife training split, with doubles on day 4… but I’ll be honest — I usually skipped day 4 and restarted the cycle. Whoops 😂 According to my coach Rex, the most fundamental motion in doubles is the simple double toss, exchange, and catch. Gotta build that first before anything else. Right now my doubles arsenal is pretty limited, but I’m focusing on these basic tosses and slowly growing my library of doubles moves through film study. If you’ve got any doubles routines or dancers you recommend I should watch, drop them in the comments! Always taking notes 📝🔥 #fireknife #sivaafi #ailaoafi #siva #ailao #samoa #toanomads - @unko_manny