@dr.erinellis: Why hummus with carrots + celery is a total supermodel snack Because it’s low-key glam—just like a supermodel off-duty. Here’s why: 🌿 High in fiber, low in fluff Carrots + celery = low-cal, high-volume. Full without the bloat = runway fuel that doesn’t weigh you down. 💪 Protein + healthy fats = glowy skin goals Hummus is packed with plant-based protein + skin-loving fats (hi tahini + olive oil!). Think glowing skin and stable energy—not sugar crashes. 📉 Blood sugar friendly This trio keeps cravings low and mood stable—aka hormone-balanced model behavior. 🌈 Crunchy, colorful, chic Eating the rainbow never looked so effortless. It’s giving clean girl aesthetic in snack form. 👜 Grab-and-go glam Easy to prep, easy to pack. No glam squad—or stove—required. 💫 Healthy can be delicious and stylish. Save this snack inspo for your next busy day! 💛 #hormonehealth #snacksmart #womensnutrition

Dr. Erin Ellis, ND

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Region: PH

Tuesday 22 July 2025 22:05:00 GMT