@skiplacour: Where To Start When You’re A Little Older and Ready to Get Fit In this powerful episode of the Workouts for Older Men Podcast, I talk directly to men in their 50s and beyond who are ready to take charge of their health and fitness—but just don’t know where to start. If you're overwhelmed by conflicting advice, confused about what to eat, or second-guessing every workout you try to put together on your own—this is the clarity you’ve been looking for. I break down exactly what you need to do to get started the right way. No fluff. No unnecessary complexity. Just a straight, real-world roadmap that’s helped thousands of men just like you. You'll learn how to avoid trial-and-error, how to structure a simple workout plan, and why overthinking your diet is holding you back. If you’ve spent the last 20 or 30 years focused on your family, career, and responsibilities—and now it’s finally your time—don’t miss this episode. I’ll tell you what works, what to avoid, and how to make sure this part of your life becomes your strongest chapter yet. #FitnessOver50 #WorkoutsForOlderMen #StartStrongStayStrong #BusyMenFitBodies #NoMoreGuessing

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