@jennywithfaith: I’m coming up on my one year soberversary and here are my top tips: 1. Use an app like Try Dry or I am Sober to track your days, this is so rewarding! 2. Educate yourself on the reality and dangers of alcohol use! Podcasts were so helpful for me. There are tons of great ones out there. Find your favorites and listen to them on repeat! 3. Kava was a game changer for me. I’m not sure I would have been able to make it the first three months without it. After that I pretty much stopped using it but still enjoy a shell every now and again. #alcoholfreelifestyle #alcoholfreejourney #sobermom #sobriety #alcoholfree