Octaviab__
Region: US
Saturday 19 July 2025 02:28:50 GMT
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Mutxela :
Inflammation = fasting everyday for at least 15 to 30 days. Try your best not to eat sugars. Treat the health of your Gut. Drink warm water. Limit lifting weights during those 15 to 30 days. Walk. Walk. Walk. Once you start your normal diet again, cook or steam your vegetables. Limit your oils intake. I would recommend Gee. And organic olive oil.
2025-07-21 15:14:19
19
Jocelyn :
Dragonfruit is your best friend. The yellow one tastes better than the pink.
2025-07-19 04:15:24
57
Jojo :
Same here girly now my groceries look a lot like yours and I do save a lot of iron meals from TikTok 😩
2025-07-27 19:23:21
0
Jensineee :
Also try fasting! It helped me so so much. 2 weeks was all I really needed
2025-07-19 20:19:06
22
Jasia Barrett :
Lentils don’t work for everyone? If you she’s IBS they tend to flare us up same with any crucified vegetables (take very long to digest so they bloat and inflame) also onions and garlics cause inflammatory and anything spicy also inflames🥴
2025-07-20 21:39:19
0
Love free will :
Açaí bowl filled with sugar. Worse choice.
2025-07-22 22:58:13
1
Abigail_King :
Cook at home when possible ❤️
2025-07-22 18:39:22
2
Teasha Trista :
Me too 😩 My iron is so low that when I take my iron supplement I fall asleep within 20 mins each time. But my bloating is gone!
2025-07-19 02:49:54
11
eye..am :
i’m in the same situation
2025-07-20 19:59:27
1
𝑵𝒂𝒌𝒊𝒃𝒂♡ :
The Mediterranean diet is supposed to be the best. You should also get an allergy test done to find out what you’re allergic to.
2025-07-19 13:48:50
7
🎀Lilie🎀 :
I have high cholesterol 😩
2025-07-20 03:23:55
1
Raquel - Presenter & Creator :
Girl I’m supposed to be on an AIP diet too but it’s hard. That pasta u picked out is a really nice gf pasta tho!
2025-07-19 05:03:00
4
curatedbybriana_ :
Lakewood juices are my fav
2025-07-20 15:45:59
11
Itssss_Paygie :
I haven’t gotten blood work done but I know the inflammation is there. I’ll be fasting here pretty soon. Good luck on your journey!
2025-07-21 17:29:17
2
Tanyco :
I dealing with Lupus. Always looking for healthy ways. ✨💯
2025-07-19 04:35:20
3
Ravin Joseph :
cute bowl
2025-07-19 02:53:42
1
tdot14 :
What did you ask for for the blood work?
2025-07-24 00:51:06
0
TessTalks Tv :
Whewww same here girl 😩😩
2025-07-20 22:59:18
0
Dawson :
I want to meet you.
2025-07-19 04:37:30
0
Ten :
@Gracie Norton has some great recipes!
2025-07-19 09:41:11
2
Julievee. :
🥰🥰🥰
2025-07-21 02:27:53
1
anngellewis :
@YT: Shakayla Felice has great recipes! I switch out the proteins bc I’m not plant based
2025-07-20 22:32:48
1
Deborah :
i'm dealing with the same. my doctor suggested cutting back on dairy. trying getting plant based milk, cheese etc products. a more Mediterranean diet. Over time once the inflammation goes you will loose weight. I'm down 20 lbs.
2025-07-19 02:51:29
2
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