@devidson.davi5: #Sport Must-have movements for middle-aged and elderly people

Bodybuilding champion 潘敬辉
Bodybuilding champion 潘敬辉
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Region: SG
Saturday 19 July 2025 05:58:24 GMT
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aliceishungry01
Alice :
谢谢分享 问一下就右脚做吗 左脚不必做吗
2025-07-20 02:46:41
1
user4749492280015
최홍태 :
谢谢老师
2025-07-19 20:32:09
7
user68810022279685
user68810022279685 :
谢谢老师🥰
2025-07-23 03:15:24
0
zz67928
c :
椎間盤4,5節因為摔倒凸出做這個有幫助嗎 能恢復嗎
2025-07-19 17:41:26
3
suparat8521
suparat :
,感谢分2🥰🥰🥰🥰
2025-07-22 03:38:01
0
chenmiem
陳明 :
坐骨神經痛緣於4、5節腰椎變形壓迫神經導至,疼痛點程度各有不同,端看被壓迫的神經反映在那裡。我是老病號,西醫骨科、復健師均無能為力,附隨中醫的推拿師服中藥兼推拿依然無效。五十年來就這樣被折騰的不行,在疼痛中渡過每一天。在這漫長的尋醫過程中有二次疼痛得舒解,第一次在臺灣勞保醫療體系中新引進的腰椎牽引機
2025-07-20 21:09:30
2
user9741523835066
user9741523835066 :
I had this pain n had to undergo spine surgery. Dr operated n put 6 screws on my spine as the nerve wore out n the pain is unbearable
2025-07-20 02:10:55
0
sir.alex.tyc
Sir Alex TYC :
腰痛是后侧链,坐骨神经的问题
2025-07-20 02:02:03
2
usergxqmsl8l58
法喜 :
感恩慈悲分享,南無阿彌陀佛🙏🙏🙏
2025-07-23 04:45:33
0
belindaooi1
Belinda :
感恩老师
2025-07-20 05:02:22
0
jiangyongyi1
江咏澖 :
感謝分享
2025-07-20 00:51:40
1
gjbd___
틱톡0102 :
好的,谢谢
2025-07-20 22:11:16
0
urn19479
徐銘俊992 :
👍👍👍感恩分享
2025-07-20 03:57:22
2
user80vgpz093o
user80vgpz093o :
56、这么老了吗?
2025-07-20 02:11:06
0
julianteotecklee
julianteotecklee :
多谢指导,借分享
2025-07-19 06:36:30
1
happy.love.ok
happy love ok :
thank u
2025-07-20 14:03:23
0
user3255012263978
leow :
谢谢您的分享
2025-07-19 23:25:57
0
user4569109860036
古昭德 :
那腎臟不好呢
2025-07-20 23:15:35
0
yylda2
林詩瑜 :
感謝分享👍🏻
2025-07-20 07:58:39
1
morris.chang7
Morris Chang :
hi
2025-07-20 14:40:43
0
user2419872784777
金美霞 :
感恩分享
2025-07-20 03:07:27
0
fookyungyuin
fookyungyuin :
谢谢老师
2025-07-20 18:30:39
0
kent0617
令狐大俠不在家 :
感謝分享
2025-07-21 17:54:14
1
user78191302888585
user78191302888585 :
🥰🥰🥰🥰🥰🥰🥰
2025-07-22 12:57:28
1
allentansg
allentansg :
🙏🙏🙏🥰🥰🥰
2025-07-19 13:40:59
1
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