@weshape: If your hips hurt, click the link in our bio and we’ll help you out. Hip pain slowing you down? These simple moves can loosen you up and take pressure off your joints fast 🌀 Give it a try — your hips will thank you!

WeShape

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Region: PH

Monday 21 July 2025 21:00:00 GMT

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Comments

Kevin :

What muscles are use to lift your foot off the ground? I don’t have drop foot, I have dorsciflex but feet don’t lift and my swing leg is short

2025-07-21 21:42:45

RA1D3RS ALL DAY EVERYDAY :

I have a labrel tear on my right hip any exercises please

2025-07-24 06:43:55

Esther Jakobsd :

Is this okay if you have had hip replacement?

2025-07-21 23:12:47

freegirlworld :

jussasec i gotta take the arms off the chair🤣

2025-07-23 21:23:36

[email protected] :

great!

2025-07-22 17:13:59

appleuser25793585 :

Love it

2025-07-21 23:14:09

DrJ :

Cool

2025-07-22 08:32:34

jonic929 :

💙

2025-07-24 13:36:13

hihihahaha♑️ :

😁

2025-07-24 11:54:36

A J :

👍🏻👍🏻👍🏻

2025-07-23 13:52:29

Eddy Mwenda :

👌

2025-07-23 00:29:24

morefun82 :

👍

2025-07-22 16:37:08

Scavenger :

🥰🥰🥰

2025-07-21 21:06:35

johnjocur🤪🎤🎼🎸🎭❤️ :

11 weeks post hip replacement, concerned about dislocating trying to get my flexibility back

2025-07-24 07:57:26

To see more videos from user @weshape, please go to the Tikwm homepage.