@freddysmumtoo: Sometimes you’ve just got to press pause. I’ve stepped away for a few days, not because life’s perfect, but because I’m learning to listen when I need a breather. If you’re feeling overwhelmed, let this be your reminder: taking time out isn’t selfish. It’s necessary. Midlife isn’t about pushing through, it’s about choosing what matters. Including rest. #womenover50 #restisproductive #midlife #pause #midlifewomen #over50club