@efgjk07: Cardio routine ,do this 3x a week to lose weight 🔥#workoutroutine #workoutmotivation #cardioworkout

Elisa❤️‍🔥
Elisa❤️‍🔥
Open In TikTok:
Region: TW
Saturday 19 July 2025 12:47:01 GMT
169459
14497
119
857

Music

Download

Comments

jani51761
skzzz forever 💗💗💗 :
how much calories should I eat?
2025-07-19 21:26:11
10
itx_fatima_ch7
F4tima :
how much flat my belly will be and how much lose weight in 3x ina a week..?
2025-07-21 16:59:19
3
grissi339
grissi :
How many calories do you lose with this whole set of exercises? 💓
2025-07-22 16:50:09
1
syesye._
Şฯē✨ :
kakk aku ksmarin nyoba inii, ga sampe akhir udah keburu pusing keliyengan, badan aku sakit semua sampe sekarang, pdhl ama aja kaya work out leserafim, TAPI INI 2X LBIH BADASS 😭 gakuattt
2025-07-23 03:40:28
0
mochi.bam
mochi bam :
remine me😫
2025-07-23 06:40:27
1
shellaa_127
shella🕷️🚩🚩 :
First
2025-07-19 12:54:14
0
jiejjie21
J! :
Lebih baik cardio dulu apa angkat beban?!
2025-07-23 02:07:35
0
jjaehc_
naa :
ini kalo untuk pemula, sama kayak gini aman gak?😭
2025-07-23 03:38:35
0
eka.purnama.sari93
Eka Purnama Sari :
kalo sesi ini dilakuin tiap hari bisa kak?
2025-07-19 13:01:54
0
salwaanindra.03
Slwndr.id :
Dumble nya brp2 kg ka?
2025-07-19 14:10:31
0
jxr.aehh
Jaeh. 🪐 :
you have yt channel?
2025-07-20 00:08:15
0
blalala_33
blalala🐾 :
tau nggak kak.aku liat Kaka berasa aku yang keren😏😏
2025-07-19 13:24:39
65
issnaah
IssnaAH :
kesel bgt kemaren sempet kecil perutt ehhh tergoda seblak jadi gede lagi perut,extra lagi dah workoutnya😭
2025-07-19 18:29:24
3
hafouuuuwu
Hafouuu :
pls how many calories do you eat ?
2025-07-19 19:52:23
1
mwinteerr
caescn ♫ :
kak kalo abis cardio mual sama pusing itu normal ngga ya?
2025-07-20 02:31:34
2
anargiananda
nan :
cara manjangin kaki kak
2025-07-20 12:17:01
0
clotherald
clotherald :
kakk aku ngikutin semua vt kakak, smp aku save per jenis olahraga nya kaya abs, cardio dll. ini tuh di lakuin sehari sekali gapapa kan kak? atau harus pagi sore pagi sore gitu?
2025-07-19 19:58:04
0
caul.saja8
Caul Saja :
KK kalou mau nurunin berat badan sama ngecilin paha olahraga apa u KK
2025-07-19 14:04:30
0
skhlfh_w
オリペ :
olahraga yang cocok buat skinny fat apa? tapi aku gak mau turun berat badan
2025-07-22 08:33:43
0
chaifff
chaiii :
ka ih kmu panutan akuu, aku dah 2 bulan wo semoga tetep konsisten kyk kknya🤩💗
2025-07-22 09:49:41
0
humancakeps
4feb :
abis wo lanjut makan seblak sm somay 🥰
2025-07-19 14:34:43
0
itx_fatima_ch7
F4tima :
will it slimmer my face..?
2025-07-21 16:58:54
0
shendal_jephit
Bee 🐝 ♏ :
ka .. rambut nya sehat bannget pakai hair care apa 😫
2025-07-19 13:08:53
0
arufahda
🥷🥷 :
Aku ngak berani loncat” kena tegur lantai bawah 🤣
2025-07-21 10:06:43
0
hawb_33
hawbee :
gabisa jumping jack jir
2025-07-21 05:26:26
1
To see more videos from user @efgjk07, please go to the Tikwm homepage.

Other Videos


About