@dum.vell: @keenanrmalloy is this optimal? #gym #GymTok #sciencebased #sciencebasedtraining #optimal #hamstrings #hamstringworkout

DumVell
DumVell
Open In TikTok:
Region: ID
Saturday 19 July 2025 14:24:58 GMT
856867
35505
893
5103

Music

Download

Comments

myrthelmae
Myrthel :
Which injury does this target
2025-07-20 17:20:37
12248
imdavidmensah_
Kuro :
This has got to be uncomfortable
2025-07-21 00:12:01
1
skojba
‍ :
Tell me why this wouldn’t work
2025-07-20 19:18:16
170
tylerlikesbeans
Tyler :
yall hating but this acc a fire idea
2025-07-24 17:37:53
53
myronc297
Myron C :
This ROM is crazy tbh 💯
2025-07-25 01:53:24
0
coachalsaber
Amir Alsaber :
If your gym doesn’t have a basic leg curl.. then find another 🥀
2025-07-30 16:11:21
0
jace0185
Jace :
Put it on the ground and stand and just kick back
2025-07-25 03:16:03
0
i.am.gambi
𝓖𝓪𝓶 ੈ✩‧₊˚ :
0 reps
2025-07-21 16:08:56
20
scruffythejanitor
scruffythejanitor :
just lay on the floor and set it low
2025-07-24 13:15:30
0
yoyito3d1
YoYito :
anything but doing compund leg exercises 🥀
2025-07-20 19:14:40
2126
s_enshi
Senshiオア :
Just use the leg press bro😭🙏
2025-07-20 16:34:15
6
johnterrybsdc
John Terry :
Stand and face away on the leg extension
2025-07-22 12:24:24
0
cakir.berserker
𝖈𝖆𝖐𝖎𝖗.𝖘𝖓𝖘 :
just do deadlift and leg press it is enough
2025-07-27 21:06:50
0
matthew_mcveigh23468
matthewmcv :
just put a dumbbell upright grab it with your feet and curl
2025-07-20 12:46:38
0
tu1ster
💤 :
how does a gym not have a leg curl machine
2025-07-25 20:59:15
0
_markanghenyo
💡Mark Henyo💡 :
this is genius!
2025-07-31 13:47:12
1
jackcodm.koa
jackcodm.koa :
Romanian deadlift??
2025-07-24 14:07:28
1
morganeee_05
morganeeee05 :
me w rear delt workouts and tricep cable extentions
2025-07-23 14:04:18
0
felipecohe
Felipe Correa :
stand up, put cable lower, do the sane movement.
2025-07-23 07:19:40
0
idontknowwahttodonext202
TS :
Do Nordic curl
2025-07-21 15:46:53
206
oli.qtr
oli.qtr :
ts a abs workout btw
2025-07-21 07:25:13
0
redeamdel
Redeamdel :
Just do leg curl
2025-07-22 20:43:20
0
dannyphantom9830
Chief :
Dumbbell hamstring curls… all you need is that bench your sittin on and a dumbbell
2025-07-23 05:03:23
0
lewisb9876
lewisb :
physique checks out
2025-07-20 22:43:16
0
sizzle.zy
Wizzy :
use some belt for some extra stability bro
2025-07-22 02:38:44
0
To see more videos from user @dum.vell, please go to the Tikwm homepage.

Other Videos


About