@j_cappola_fitcoach:

James Cappola
James Cappola
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Region: US
Saturday 19 July 2025 14:34:14 GMT
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life_with_liv07
Liv :
I don’t mean this in a bad way but sometimes I feel so bad for men like this that only work on their exterior as though that’s the only thing they have to give the world but I’m afraid to know what’s on the inside.
2025-07-19 14:42:07
58
vic.tor.i.a.ter.ry
vic.tor.i.a.ter.ry :
I wish I could boil my entire sense of self worth down into a single physical attribute. must be a simple life.
2025-07-19 14:47:16
14
jeffreyolson4
jeffreyolson4 :
He is in a car because everyone is sick of his shit.
2025-07-19 15:34:08
2
johnsykesrn
Dr. John Sykes, PhD, RN :
I find it very humorous when people think visible muscles (low BF%), and cosmetic hypertrophy in the mirror, is equated to strength. Lol... far from it. Priorities and knowledge way off....
2025-07-19 15:11:38
7
powflower7
powflower :
some people, like me, just don't care about about being fit. I eat and feel healthy and thats enough for me. my body could be more toned but I don't mind. i love myself. doesn't mean I lack discipline. my priorities are just different. I spend my free time being productive in other ways. I'm sure I'm not the only one.
2025-07-19 14:49:48
5
jenniferchicoine7
JlChic25 :
Hey! My 6 pack is just well insulated!
2025-07-19 15:05:11
5
adonimuskraven
R Windsor47 :
YOUTH is the BIGGEST factor, not discipline. The loudest in the room is the most INSECURE!
2025-07-19 15:22:12
15
areds17
areds17🇺🇸🆘 :
Put things off, huh? Let me see how it flies when I put off taking care of my home, job, child, pets, grocery shopping, paying bills, taking care of parents, driving my kid to activities, cooking dinner, etc.
2025-07-19 14:46:24
5
josieb028
Josieb :
I am 55 and doing the best I can working out 4 days a week and for that I am proud of myself
2025-07-27 23:06:22
0
chunkypuff91
Wesley :
Dudes gotta 🍤 no doubt.
2025-07-19 15:27:08
4
trvrshfr1939
TrvrShfr :
I’m happy for people who are fit, but is it okay if I just live my life as I am?
2025-07-19 15:08:52
2
pinklemon912
an ant :
nobody is better than Her Royal Highness, The Fabulous Queen Brood Mother
2025-07-19 17:35:04
2
ferneysoto16
Fern :
Wisdom
2025-07-19 14:48:06
2
user687467648
User09 :
I get what you're saying here but I really think it's just a gimmick. This behavior is just a recently invented style of FitTok. It's a trendy version of motivation that works for a lot of people. I don't think he's being an asshole, he's just leaning into that side of FitTok. Like that long haired guy that's always just yelling "go to the fucking gym, stop whining get up and go to the fucking gym". I'm not saying it should be this way but these videos pull you in within the first 3 seconds of the video and you're like "oh fuck look at this guy. And wait he's saying it's easy? And he's gonna tell me how? Let me listen"
2025-07-19 15:00:35
0
barbara.rich
Barbara Rich :
My mom used to say your outside doesn't put any brains in your head. I don't know if it's a Sicilian saying or not but she'd use it if someone said something goofy like .... my dad is a PHD. Or I am built like Mr Atlas. It wasn't the saying but the head turn and tone of voice. She had talent😂😂
2025-07-19 18:46:07
0
trolldetective
Trolldetective :
We know getting a six pack is not hard to get—I get it at the gas station.
2025-07-19 15:00:23
0
trizellini
Brian T :
Just another fake Christian
2025-07-19 14:38:48
0
brittybeehive
BeeHive🐝 :
It’s giving… insecure. I’m not mad at him, I just feel bad for him that his entire identity is wrapped up in his appearance.
2025-07-19 14:46:59
8
nicehiyah
nicehiyah :
it's not hard... proceeds to say the hardest thing for a lot of people to start doing
2025-07-19 14:45:28
3
eb614berg
BerG614 :
🤙
2025-07-19 14:40:04
2
genxgina66
genxgina66 :
👏👏👏👏👏
2025-07-19 23:47:38
1
estebanlaw777
esteban :
💯💯💯
2025-07-19 15:20:16
1
itsjoshlife
Josh :
👏👏
2025-07-19 14:45:17
1
bobbobekillinit
Bob K :
have this dude call us in 40 years
2025-07-20 18:12:49
1
melissalynnnelson6
Merlo-shuh :
sits on my couch looking down at my own chubby body. meh. least I'm not on droogs anymore 😂
2025-07-19 14:58:05
3
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