Adam
Region: CA
Saturday 19 July 2025 15:07:03 GMT
40061
1696
76
14
Music
Download
Comments
mitchyd1990 :
I have 300 calories evrytime I open my fridge
2025-07-20 08:46:15
357
𓏲 ࣪₊♡┊ CattValle ♡ ˖ ࣪ . :
Why are people so proud of eating less than 1,000 cals per day? lol
2025-07-20 14:52:58
136
netami :
no.. i eat 100/200 calories a day everyday
2025-07-21 11:06:21
1
Tara :
3 months in eating just one medium potato and one sausage a day so it's possible 🤷♀️🤣😭
2025-07-20 13:58:58
0
ellepleur :
I 100% have eaten 300 a day for weeks
2025-07-20 11:51:48
0
bearykerr :
You lose so much muscle eating that way.That when you do eat you have no metabolism to burn fat anymore. Better off doing weights and some walking and allowing yourself to eat more. You will still lose weight and not be starving .But true most people starve a few days then binge a few days and it all evens out:
2025-07-21 08:33:40
1
Christine 🇨🇦🇩🇰 :
Meanwhile I’m over here eating 1800-2000 calories a day losing a pound a week lol
2025-07-21 15:34:48
1
Jason :
300 calories is not healthy anyway.
2025-07-20 16:42:27
11
Sir Boo :
I ate 250kcals a week for 2 years in my 20s... half a can of chefboyardee, specifically to get the 15g of fat in one sitting needed to keep your gall bladder from shutting down. went from 165 to 105 mostly first year and lost next to nothing second.
2025-07-21 13:59:22
0
aurora :
So I 100% at 200cal a day for 60 days straight I guarantee it
2025-07-20 17:22:56
2
user3653252812283 :
I haven’t seen you in years. Looking like a real daddy brother
2025-07-21 06:52:49
0
surekel :
1500 per day home delivered diet
2025-07-20 05:15:41
0
idk :
had 2 eggs and a bite of pineapple for breakfast and ate a bar today🤷🏻♀️
2025-07-19 18:56:31
0
Samantha Eliizabeth :
I eat normal 1 day (around 2K calories) then fast the next. So it averages about 1K a day. I'm only doing this for 12 weeks then getting off it. It's for extreme quick weightloss then i have a maintenance plan already set to go once im off it.
2025-07-20 05:44:43
0
yanyan :
I literally eat 300 a day because of my diet,but it’s not sustainable.It usually lasts 2 weeks and then I stop
2025-07-20 16:25:19
1
Hoe-zier (Gin and Jam) :
I got very sick and ate between 200 and 800cals a day for about 3months. I lost 30kg over that 3 months, could barely keep conscious at times, was an emotional mess, my hair was falling out. It was not good times.
2025-07-21 11:56:56
0
Val :
“i’m fine” lol no you’re not. i used to eat strictly 500 calories a day and it did permanently damage to my body and mental health i regret it every day.. let’s not normalize eating so little it will backfire
2025-07-20 04:48:08
6
candy :
hahah tell that to my tracker
2025-07-20 12:46:23
2
🩶 :
i ate 0-300 calories a day durnng the end of my ed. i was hospitalized after only a couple months of eating that much. i was unable to stand for more than 30 seconds and had to crawl to the bathroom and kitchen. u will die so quick doing that shit 😭 if ur functioning AT ALL, ur eating more than 300 calories
2025-07-20 19:57:27
1
𝐒𝐨𝐩𝐡⋆.˚ ᡣ𐭩 .𖥔˚ :
well there's atleast 1 lie in that comment
2025-07-20 11:25:49
2
amberaj92 :
I just switched from keto to a calorie deficit (yes I know I lost on keto bc I was already in a deficit) but it’s much harder when I’m actually have to track it all and I actually have no idea what my deficit should be lol
2025-07-19 19:28:07
2
TW In My Head :
no iv had under 300cals for 2 weeks, i weigh everything to a tea
2025-07-20 09:32:10
0
Shannon :
Hold on but spending my week like that where I behave two days so I can pig out on the weekend kinda makes sense? Why is that a bad thing?
2025-07-20 08:32:17
2
Skye Carter888 :
I did actually eat 300 a day at one point. I was in the hospital every week 😭 so glad I got better
2025-07-19 20:51:16
65
gottalovekap :
there is no human who can survive on 300 calories a day
2025-07-19 15:35:59
47
To see more videos from user @thefitadam, please go to the Tikwm
homepage.
