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@countryygiirl256: Ion get mad I get even #foryoupage #foryoupage #jesustakethewheel #imsofr #isyoucoo

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Saturday 19 July 2025 21:08:51 GMT
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Say “YUM” if you would eat these Cauli Tots 🤤 Ingredients: 1 cup cauliflower rice, cooked & squeezed until ALL of the moisture is gone 1/2 cup shredded cheddar cheese 1 egg Salt & pepper Instructions: 1. Preheat oven to 400°F. 2. Mix your cauliflower rice, cheddar, egg & seasonings. 3. Scoop on to a parchment lined baking sheet & shape into tots. 4. Bake for 20-25 minutes (until golden brown and crispy). 5. Serve with sugar free ketchup & enjoy! Pro tip: Put them in your pocket to save for later.
Say “YUM” if you would eat these Cauli Tots 🤤 Ingredients: 1 cup cauliflower rice, cooked & squeezed until ALL of the moisture is gone 1/2 cup shredded cheddar cheese 1 egg Salt & pepper Instructions: 1. Preheat oven to 400°F. 2. Mix your cauliflower rice, cheddar, egg & seasonings. 3. Scoop on to a parchment lined baking sheet & shape into tots. 4. Bake for 20-25 minutes (until golden brown and crispy). 5. Serve with sugar free ketchup & enjoy! Pro tip: Put them in your pocket to save for later.
Weight loss will always require a calorie deficit, it’s just that things like low carb, Fasting, etc.. make a calorie deficit easier for a lot of us👍
Weight loss will always require a calorie deficit, it’s just that things like low carb, Fasting, etc.. make a calorie deficit easier for a lot of us👍
Say “YES” if you would eat these Reese’s Cup Brownies 😋🙌 This recipe is also in my new book Care Free Keto 💙🙏 Go get it on Amazon and pleaseee leave a review if you already haven’t ❤️ Ingredients: 1 cup almond flour 1 cup sweetener (I used truvia) 3 large eggs 1/3 cup cocoa powder 1/3 cup melted butter 1 tsp baking powder 1/2 cup peanut butter 1/2 cup sugar free chocolate chips (optional) Instructions: 1. Using an electric mixer, combine all ingredients except the peanut butter & chocolate chips. 2. Fold in the chocolate chips and add to an 8x8 parchment lined brownie dish. 3. Glob your peanut butter on top and swirl it in. 4. Bake for 35-40 minutes or until a butter knife comes out clean. 5. Let cool completely before cutting & enjoy! Pro tip: grease your parchment paper before adding the brownie mix 👍
Say “YES” if you would eat these Reese’s Cup Brownies 😋🙌 This recipe is also in my new book Care Free Keto 💙🙏 Go get it on Amazon and pleaseee leave a review if you already haven’t ❤️ Ingredients: 1 cup almond flour 1 cup sweetener (I used truvia) 3 large eggs 1/3 cup cocoa powder 1/3 cup melted butter 1 tsp baking powder 1/2 cup peanut butter 1/2 cup sugar free chocolate chips (optional) Instructions: 1. Using an electric mixer, combine all ingredients except the peanut butter & chocolate chips. 2. Fold in the chocolate chips and add to an 8x8 parchment lined brownie dish. 3. Glob your peanut butter on top and swirl it in. 4. Bake for 35-40 minutes or until a butter knife comes out clean. 5. Let cool completely before cutting & enjoy! Pro tip: grease your parchment paper before adding the brownie mix 👍
Say “YES” if you love 10-minute dinners 🙌 How to make it: Cut a steak into bite sized pieces and slice up some bell peppers & onions. Combine with oil & taco seasoning. Mix it all together well. Air fry @ 400F for 8-12 minutes, shaking halfway through. To make your own taco seasoning it’s really easy! 🌮 You just need: 1 tbsp cumin 1 tbsp chili powder 1 tsp paprika 1 tsp garlic powder 1 tsp onion powder 1/2 tsp oregano Salt & pepper If you guys make this quick and easy meal idea let me know how it turns out! I served mine on Spanish style cauliflower rice and it was amazing 🙌
Say “YES” if you love 10-minute dinners 🙌 How to make it: Cut a steak into bite sized pieces and slice up some bell peppers & onions. Combine with oil & taco seasoning. Mix it all together well. Air fry @ 400F for 8-12 minutes, shaking halfway through. To make your own taco seasoning it’s really easy! 🌮 You just need: 1 tbsp cumin 1 tbsp chili powder 1 tsp paprika 1 tsp garlic powder 1 tsp onion powder 1/2 tsp oregano Salt & pepper If you guys make this quick and easy meal idea let me know how it turns out! I served mine on Spanish style cauliflower rice and it was amazing 🙌
Who else finds it pretty crazy that added sugar is in EVERYTHING?! 😳 Btw I have no problem with Sofia eating carbs.. Our plan is to simply keep healthy food in the house like meat, veggies, rice, fruit, etc.. But seeing so much added sugar in baby yogurt was INSANE to me! I’m 10x bigger than her so the amount of sugar her yogurt had is equivalent to me putting 60+ grams of sugar in my yogurt. WHY WOULD I EVER NEED TO DO THAT?!! 🤦‍♂️ The yogurt already has 3g of its own natural sugars PLUS fruit. But somehow they thought it was a good idea to TRIPLE it by adding 6g of cane sugar 🤯 Giving this to babies at a time when their taste buds ARE LITERALLY BEING SHAPED BY WHAT WE FEED THEM seems like a recipe for obesity 😢
Who else finds it pretty crazy that added sugar is in EVERYTHING?! 😳 Btw I have no problem with Sofia eating carbs.. Our plan is to simply keep healthy food in the house like meat, veggies, rice, fruit, etc.. But seeing so much added sugar in baby yogurt was INSANE to me! I’m 10x bigger than her so the amount of sugar her yogurt had is equivalent to me putting 60+ grams of sugar in my yogurt. WHY WOULD I EVER NEED TO DO THAT?!! 🤦‍♂️ The yogurt already has 3g of its own natural sugars PLUS fruit. But somehow they thought it was a good idea to TRIPLE it by adding 6g of cane sugar 🤯 Giving this to babies at a time when their taste buds ARE LITERALLY BEING SHAPED BY WHAT WE FEED THEM seems like a recipe for obesity 😢

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