@kindafitmom: whether you have Diastasis recti from pregnancy or you just hate feeling pain in your lower back when you try to work your lower abs - the foam roller is such an effective tool to help you reconnect with your core and FINALLY activate those lower abs to banish that lower pooch #postpartumfitness #diastasisrecti #foamroller #fitmoms #momworkout #fitnessformoms #creatorsearchinsights

kindafitmom

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Region: US

Saturday 19 July 2025 21:23:59 GMT

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Comments

Donnavan Heather :

I see different sizes and lengths n rollers. What is this one?

2025-07-24 01:05:04

Amie Gee :

So good for our post partum mom bodies !!

2025-07-22 13:13:35

mqlock :

how many reps per exercise do you do?

2025-07-28 07:07:16

Hydie :

Love this and following! Been doing PT working on hip, glutes, quads and knees. Must incorporate!! Can you give me the deets on the roller? Density, length? THX!!

2025-07-28 00:44:40

Rachel Jen| mama + lifestyle :

Loooove this. Such good tips

2025-07-23 17:59:22

2kidsandamulletlater :

SAVING THIS!!!! 🖤🖤🖤

2025-07-20 01:11:37

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