@doctormeli: Love yourself a little extra today. You’re carrying more than anyone knows, still showing up, still trying. That deserves softness, not shame. Give yourself the grace you so freely give others 💛 ✨ Follow if you’re learning to be kinder to you. #selfcompassion #emotionalwellness #psychologyfacts #nervoussystemhealing #healyourself #holistichealth #innerpeace #selfawareness #growthmindset

Dr Mel | Holistic Awareness

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Sunday 20 July 2025 00:23:03 GMT