@joemusclebandung: Jangan Jogging! 🚫🏃‍♀️ Kalau tujuanmu fat loss, jalan kaki malah bisa lebih efektif daripada jogging. ❌ Jogging terlalu intens bisa bikin tubuhmu stress → hormon kortisol naik → pembakaran lemak jadi susah ✅ Jalan kaki itu low impact, gampang konsisten, dan bantu jaga otot sambil bakar lemak pelan-pelan Yang penting: konsisten & sustainable. Mau tahu trik-trik fatloss lainnya? 💬 Komentar "fatloss" buat dapetin link ebook The Real Guide to Fat Loss langsung di DM! Gaskeun Fam #joemusclebandung #janganjogging

JoeMuscleBandung
JoeMuscleBandung
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Sunday 20 July 2025 05:21:58 GMT
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kinghoey
Hoey :
lebih efektif treadmill atau elliptycal ya? lututku sakit klo treadmill😅
2025-09-05 09:13:30
1
si.teteh16
user25744543203 :
bagus bgt mbak bodymu 😭😭😭
2025-07-21 00:34:33
2
andikakoboyy
ANDIKA KOBOYY :
pertama
2025-07-20 05:27:50
2
sensei_b03dhi
NK Channel :
makasih Joe... sésuk aku bakar lemak
2025-08-29 15:04:54
0
aaudry_nis
aaudry_nis :
🙏🙏🙏i love your content
2025-08-07 13:12:35
0
yongkrument
Dom :
sering ngemall aja tiap hari muterin TP
2025-09-12 06:33:28
0
liza78095
liza :
🥰
2025-09-10 08:46:16
1
wannsalleh01
Mohd Redzwan Mohd salleh :
💪
2025-10-29 13:55:54
0
om.jhun49
UNCHU :
🥰
2025-10-28 06:41:53
0
iyued_920
iyuEd_92 :
🤣
2025-10-25 04:53:19
0
x_tha
Ekta11 :
☺️
2025-09-09 04:51:58
0
kyanggara1
ky_anggara :
🙏
2025-09-04 12:32:09
0
raffa.massage
Pijat Pria Batam :
😁😁
2025-09-03 07:52:42
0
linamardalena
ayen food :
🥰
2025-09-02 07:35:49
0
permatahati035
permatahati035 :
😁
2025-09-02 05:48:40
0
ebhor_094
ebhor_094 :
😁
2025-09-01 05:05:57
0
user8f7uqh7043
Y :
😁
2025-08-31 16:20:47
0
aditya_alfarizi008
@Aditya_alfarizi008 :
😭
2025-08-31 06:06:20
0
thara.lm
thara(LM) :
🥰
2025-08-30 11:46:12
0
wiwik.diniari
Wiwik Diniari :
🙏
2025-08-30 10:16:08
0
juli22_121
JULi :
😻
2025-08-29 23:41:28
0
denny070806
deniadi11 :
😎
2025-08-29 13:37:15
0
john541111
Nursalim :
❤️
2025-08-17 12:55:05
0
botolyakult_196
Idang Maisha :
@Anandaputri🦋 betul khan kata ku
2025-07-28 10:32:36
0
ay_sihotang_hasugian
Ayu Anggraini Hasugian :
😂
2025-08-10 02:35:18
1
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