@alcinextreme: 🚨 Y’ALL!! I just knocked out 3 MILES today!! 🙌🏾💪🏾 And guess what? Tomorrow makes exactly 3 weeks post-op from my total thyroidectomy. 😮‍💨 My pace was about 18 minutes per mile, and let me tell you..I am SO proud of myself right now! 🥹✨ When you don’t have a thyroid, your metabolism slows down, your energy can feel all over the place, and recovery can hit a little harder. It affects your hormones, your endurance, and honestly, it can make even simple movement feel like a whole thing. 😅 But here’s the deal: I refuse to let that be my excuse. I can’t control the fact that my thyroid is gone, but I can control how I show up for me. Even if it’s slower, even if it takes more effort, I’m still moving. I’m still showing up. I’m still proving to myself that my healing body is STRONG. 💜 If you’re going through something and feel like stopping don’t. Go at your pace, but don’t give up on YOU. 💯 #ThyroidWarrior #3WeeksPostOp #StillShowingUp #HealingButStrong #AlcineXtreme

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Sunday 20 July 2025 12:41:06 GMT