@natashasmenopause: When “I should” shows up, ask yourself, are you really giving yourself an excuse or SHOULD you just move and do it? When I need shows up ask yourself are you giving yourself an excuse or it is you NEED to just move and do it? When I just shows up ask yourself are you giving yourself an excuse or is it you JUST need to move and do it? You’re welcome 😉 Natasha x #menopausesymptoms #perimenopauseweightlossover40 #menoweightloss #womenover50 #WomenOver40 #hormonalimbalance #womensupportingwomen #justdoit #ishould #ineed #ijust

natashasmenopausenutrition

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Sunday 20 July 2025 14:12:27 GMT