@vrss_fightgear: martial arts isn’t about toughness. it’s about transformation. not just in the ring, but in who you become outside of it. those brutal rounds, failed reps, and quiet moments where you want to quit? they rewire your brain. they build what psychologists call “psychological hardiness” the ability to stay steady under pressure, in life as well as sport. you don’t just get stronger. you get more grounded. more open. more yourself. fighters in study after study show lower anxiety, stronger self-awareness, deeper connection to others. because when you suffer with people, you grow with them. and that bond stays long after the gloves come off. so when we say “training is my therapy”… it’s not just a feeling. it’s science. it’s truth.
vrss_fightgear
Region: CH
Sunday 20 July 2025 15:01:52 GMT
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Emeka :
Andrew Tate said these and they called him Crazy
2025-07-20 15:38:30
16
millenialnickpov :
Never scrolling past these
2025-07-20 15:16:44
175
Johnny Bravo :
Super happy to find your page you articulate this information the best I’ve heard!
2025-07-25 03:00:14
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vantalugo :
I can't outpunch my depression
2025-07-21 18:28:28
4
ANGRY_VIKING :
I absolutely enjoy these videos!
2025-07-20 15:08:25
208
Db :
Best Channel on TikTok 🙏
2025-07-20 16:26:48
8
Myron Gaudet :
Yes. This is the spiritual side of the martial arts. It’s always been there. We just talk about it a little differently now that we have some science behind it. It’s not just woo-woo. I think we are on the brink of a new evolution of understanding this inner growth through the martial arts.
2025-07-21 05:17:26
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Thomas La :
I love that there is all this science backing all this up! These are things the martial artists have been preaching for centuries.
2025-07-20 15:46:21
27
Ezra Voice of Reason :
Martial arts boost mental wellbeing by enhancing focus, discipline, and resilience. It reduces stress, builds confidence, and teaches emotional control—strengthening both mind and body.
2025-07-24 19:49:14
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ناتالیا :
Would you please tag or link the study, I’d love to read up on it as an Australian psych student and Muay Thai student ❤️
2025-07-21 12:06:10
3
Hailey U :
this is my favorite account on TT
2025-07-21 13:34:12
1
alinecosette :
I did feel a change in my mental health when I started fencing 🤺
2025-07-20 15:17:55
2
Flow Boxing Club :
Very good channel 👏👏👏 always interesting posts! 👍
2025-07-20 17:18:42
1
shattered_solitude :
It would be great if you could share your thoughts on how being able to read your opponent and developing a strategy to compete against them translates into life and career.
2025-07-20 20:14:59
1
MB :
Thanks, great video
2025-07-20 17:54:41
1
Benjamin Rollins 3 :
Facts
2025-07-20 23:44:21
1
lukensonny :
1000%
2025-07-21 15:20:53
1
jenilytics :
Love your content 🌺
2025-07-20 17:17:49
1
PRINCE👑ACE :
U LOOK LIKE ‼️JESSICA J‼️😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱
2025-07-20 17:36:56
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laylaanandi :
Love these videos ✨🔥
2025-07-24 18:42:21
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George Caruana458 :
#TheBeautifulFacts
2025-07-21 19:28:38
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Robbe :
Love these vids
2025-07-20 21:09:33
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sonny우주 :
love your videos 🙏🏽
2025-07-20 20:54:55
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Darren_Kerr :
Definitely do a podcast 👍
2025-07-21 13:07:47
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RAVEN SENTINEL: NOMAD :
Share research studies pls
2025-07-22 14:13:08
0
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