@selfartwitharadhnaa: How To Break Emotional Muscle Memory & Rewire Your Body For Joy Did you know your body stores every painful emotion you didn’t release? Tight shoulders. Heavy chest. Knots in your stomach. All signs your muscles are holding on to stress, grief, or trauma. 👉 In this quick guide, discover simple ways to free trapped emotions — breathwork, body scanning, movement, sound, and daily rituals that actually work. ❤️ Feel lighter, calmer, and finally set yourself free. 🔔 Follow for more emotional healing tips & somatic release hacks! #EmotionalHealing #SomaticHealing #TraumaRelease #MindBodyHealing #BodyKeepsTheScore #EnergyHealing #SelfHealing #Breathwork #InnerHealing #LetItGo #EmotionalDetox #ShadowWork #HealingTips #SpiritualGrowth #AnxietyRelief #StressRelease #ReleaseTrauma #TraumaRelease #BodyKeepsTheScore

selfartwitharadhna

Open In TikTok:

Region: MU

Monday 21 July 2025 04:00:00 GMT