@unko_manny: Old School vs Modern Doubles Here we are at the Toa Nomads dojo with Coach @Rex Tiumalu breaking down how old school doubles routines would start — big, strong motions with an emphasis on using the whole stage and showing power. Nowadays, doubles is more about speed, high throws, and staying smooth and flowy. Both styles have their own flavor! Which one do you prefer? 👀🔥 If you want to learn the fireknife dance, come train with us at Toa Nomads! 🤙🏽 #fireknife #sivaafi #ailaoafi #siva #ailao #samoa #toanomads

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Sunday 20 July 2025 18:05:21 GMT