Lotsamiles
Region: US
Sunday 20 July 2025 18:18:54 GMT
17509
744
34
18
Music
Download
Comments
Julie 🌈💖💛💙 :
I recently signed up for the gym again! I did a half marathon in 2015 (was 245lbs at the time and I’m bigger now but working on it). The walk/run intervals is how I got it done, but I’ve decided my medal is lonely and needs friends!
2025-07-20 21:11:21
4
💙Deb💙 :
How old is too old to start running??
2025-07-21 05:20:44
1
Mary Ann Dennis :
Saved this! Just came to your page to ask about advice for restarting and stumbled upon this. I ran track in high school and for fun after. Now I’m 42 and starting over.
2025-07-29 00:04:09
0
Amanda Rae :
Girl my knee gave out reading that lmao Ima just keep following you and act like we run together 😂😂😂
2025-07-20 22:54:48
3
Wild Birdy 🐦⬛ :
What's the second bullet point under Week 1 supposed to say? I think there's a little typo there for the run time?
2025-07-20 20:38:00
1
Tiff :
Zero desire to run for health reasons but damn I just love you
2025-07-20 19:13:01
1
theMosley5 :
I wanted you to do a video on how to know if your running shoes are dead, whether or not you ever keep up with miles run in your different running shoes, inserts, anything shoe related.
2025-07-21 14:34:16
4
Amanda ☻ :
I know shoes can be a pretty personal choice but do you have any recommendations of certain ones an overwhelmed beginner should check out?
2025-07-21 00:37:16
2
Jenell :
What about if I can run but I need to understand how to run longer? Just consistency? Keep running my 3-4 miles and eventually I will be able to go longer? 🙃 Thats what I am hoping.
2025-07-25 05:29:58
0
Piper :
Saving
2025-07-20 20:30:11
1
Shawna Terhune :
I’ve been a runner for years but this would have helped me so much when I started. I had such a hard time time finding a training program for beginners. Good job 👏
2025-07-22 05:29:16
1
Stephanie :
Saving video thank you
2025-07-20 20:04:20
3
tricia :
I’ve been following you for a long time. Just signed up for my first half marathon in Leavenworth! Thanks for the inspiration
2025-07-22 00:52:46
2
Dea'Thenese | Affiliate Mogul :
I agree 💯
2025-07-21 19:36:53
1
Amy.Rick. :
I always get stuck on the week 6 times. I dont know how to break through.
2025-07-21 11:50:19
1
bbaldwin11 :
Thank u!!
2025-07-20 20:27:45
1
Lacrossegirl🥍 :
Thank you for this!!
2025-07-23 02:32:57
1
Tay :
Thank you! 🙏🏻
2025-07-20 19:57:24
1
☮️ love kind :
Thanks
2025-07-27 20:43:24
0
mern :
Ran for decades, then marathon at 46 wrecked the fk out of my knees. Running days are over. Be careful out there!
2025-07-20 20:50:28
2
Marie Antoinette :
❤️❤️❤️❤️thank you friend
2025-07-20 19:08:43
1
Just121 :
Excellent 👏👏👏
2025-07-21 07:21:05
1
crazyforthecastle :
❤️❤️❤️❤️❤️❤️❤️thank you 😊
2025-07-20 19:58:36
1
Linda Miller-Peterso :
Thank you!
2025-07-21 04:25:06
1
Marciebeefy :
Thank you!!❤️
2025-07-20 18:41:54
1
To see more videos from user @lotsamiles, please go to the Tikwm
homepage.
