@yababeth1: CARDIO DAY 🔥 My gym partner was on straight demon time with this one 😮💨💀 5 rounds of PAIN. Save this circuit & try it if you’re brave — if you want to lose and tone 😈🏃🏽♀️ More workouts link in my bio babes let's do it together! CIRCUIT CARDIO: Jump rope – 1 min Wall sit – 1 min High knees – 30 sec Mountain climbers – 30 sec 10 burpees Repeat 5 rounds / Rest 1 min between rounds #gymmotivation #fatlossworkout #fatlosstips #CardioDay #KillerWorkout #FitnessChallenge #GymLife #DemonTimeEnergy