Jake | The Low-Cal Guy
Region: US
Sunday 20 July 2025 20:11:12 GMT
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Jaali :
Protein quality counts for a lot dude
2025-07-22 13:50:50
34
jayden14311 :
Lentils is carbs not proteins w
2025-07-24 22:58:12
0
Vincent Bakker :
lentils are goddamn banging
2025-07-22 06:04:17
851
Derrick :
None of these foods are good sources of protein except chicken, turkey and tuna
2025-07-22 12:49:10
138
Mr.Forumain :
chicken would be #1 if it was "protein foods with full amino acid profiles for the cheapest price"
2025-07-26 10:09:08
0
friikki_ :
whers's milk, eggs, cheese?
2025-07-23 18:24:25
0
Vox Æon :
Sadly this list doesn't account for bioavailability
2025-07-26 01:40:03
0
𝐌𝐢𝐬𝐜𝐡𝐚 :
skyr
2025-07-23 11:14:38
0
Chris Morrissette/Trucker🇨🇦 :
what kinda tuna is 26g per can? mine has 12g of protein
2025-07-21 23:43:40
12
MichaelvanZyl :
how about south Africa pricing😭
2025-07-22 16:25:25
0
Abesa Giorgadze :
eggs?
2025-07-20 21:15:19
5
Tom :
skimmed milk is decent too, taste is not the best but its still not bad. its 36g of protein per litre and like 350 calories
2025-07-23 08:15:42
0
Daniel :
How the hell did no dairy made the list? like I literally live off fat free kwark it's like 40g protein per $1 and it's actually a high quality protein
2025-07-23 18:27:44
0
Daniel 🧑🔬 :
Lentils are not a complete protein: They lack some essential amino acids, but can be combined with other foods like grains to provide a complete protein source. Protein digestibility: While lentils offer a good amount of protein, their digestibility can be lower compared to animal proteins due to the presence of antinutrients, according to ScienceDirect.
2025-07-22 09:09:35
227
Jack Chester :
Dal bhat power
2025-07-23 05:08:56
0
rickdeedoo :
What about the 100s of types of legumes?
2025-07-23 19:00:05
0
Ranburu :
yeah, and 180g of carbohydrates per dollar
2025-07-22 17:18:57
335
Arlen Green902 :
What about bulk flour?
2025-07-23 00:34:07
0
Liam Coobb :
what is the source? 😭
2025-07-24 21:33:23
0
Gen :
chicken is the most edible, yes beans and lentils are good but who is gonna eat 1kg of lentils after cooking them to reach like 100g
2025-07-23 08:12:53
0
Nathan Lindstrom :
I just did the math on eggs (in Canada) Omand’s it’s around 21 grams per $
2025-07-22 21:01:38
0
Olivera38 :
Yea that’s cool but what about there bioavailability ?
2025-07-20 20:41:45
175
Lune :
I thought it was going to be protein powder
2025-07-23 00:52:28
0
Sadhana ☭🇳🇵🕉️🏳️⚧️ :
we eat rice lentils vegetable and pickle everyday in nepal
2025-07-22 15:05:11
0
SuperBangBus :
this is per dollar. but kcal is a total drifferent ballpark
2025-07-23 03:37:39
1
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