@theliftingweeb: Science based lifting has made lifting less fun as a whole for some. Not everything is about Chest compression, or refusing to squat because it’s not optimal. Have fun, lift heavy, and make sure to progressive overload💪🏽 - - - #gym #bodybuilding #motivation #fyp #summervibes #lifting #GymTok #viral #foryoupage #theliftingweeb