Scott | Queer Strength Coach
Region: US
Sunday 20 July 2025 23:33:36 GMT
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CriisyPeacy :
For me this exercise vs all other exercises keeps me individually focused and not feeling like I’m so far behind that I’ll never catch up (eg running, hiit, cardio based sports)
2025-07-21 16:53:58
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The Okay Gatsby :
If you alternate like, leg day, arms, that sort of thing (do you call that a split?) do you need a rest day still?
2025-07-20 23:49:05
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