@laeshonely: It feels like I’m doing it wrong 🙃 #weightloss #gym #GymTok #bodybuilding #howtolosefat #fyp #help #laeshonely #weightlossjouney #weightlifting

cannonisfour :

Its not horrible but i find it easier to use a barbell. Also go about a foot or two from a wall and focus on hit ur butt against the wall with a slight bend in the knee (dont squat down instead push back)