@recommendationsbyliv: Have you heard about the “magnesium on feet before bed” hack? 🌙 This simple ritual can help your body relax, support deeper sleep, and ease stress naturally — because magnesium absorbs through your skin to help calm your nervous system. Here’s why people swear by it: • Promotes better sleep & relaxation. • May reduce muscle tension and soreness. • Supports stress relief after a long day. I use magnesium cream (instead of oil) on the bottoms of my feet every night and it’s become my favorite bedtime ritual. ✨ Follow @recommendationsbyliv for more wellness swaps & bedtime hacks that actually work. Save this if you want to try magnesium tonight! #magnesiumbenefits #magnesiumhack #sleephack #bettersleeptips #nighttimeroutine #stressrelieftips #holisticwellness #wellnesstips #nontoxicliving #wellnessswaps

409

There are no more comments for this video.

To see more videos from user @recommendationsbyliv, please go to the Tikwm homepage.