@korinsutton: 🚫 Quit the “sissy handle” cardio! If you’re holding onto the Stairmaster for dear life, you’re not burning fat—you’re wasting time. Wanna shred belly fat and get ripped? Start walking on the treadmill hands-free and get into that fat-burning zone (Zone 2–3). 👉 Use an Apple Watch or heart rate monitor 👉 Adjust incline + speed 👉 Stay in Zone 2–3 for max fat loss & cardio gains Stop doing cardio that makes you look busy but gets ZERO results. Want me to show you how to do it right? 👇 Comment “EASY CARDIO” and I’ll send you the method that works. #NoSissyHandles #Zone2Cardio #SixPackTips #FatBurningCardio #EasyCardio #BodyHDFitness #ShredSmart #RippedWithoutRunning

Korin Sutton

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Monday 21 July 2025 10:04:45 GMT