@marina.neuralean: 🎬 Know which hormone steals your energy? Cortisol—the #1 stress hormone in the U.S.! 🔥 📉 It kills motivation, ruins sleep, and even stores fat. But here’s the fix: ✅ Dopamine detox—less scrolling, more real-life joy. ✅ Serotonin boost—exercise, sunlight, hugs. ✅ Oxytocin recharge—time with loved ones cuts cortisol by 50%! 💡 Stress isn’t your enemy—if you know how to hack it. Ready to reset your hormones? ♻️ 👇 Comment below: Where do you live? What’s the biggest stress in YOUR country? Let’s compare! 🌎 🧠🧠🧠 Marina Winberg | Your anti-stress guide. I teach how to regain calm in just 1 minute, anywhere. Tests & NeuraKick – in highlights. Join us – it'll be worth it! 🧠 @marina.neuralean

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Monday 21 July 2025 10:22:24 GMT