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@notbyami: do you want to post full body workout?

ami
ami
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Region: GB
Monday 21 July 2025 11:16:34 GMT
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No Watermark .mp4 (1.81MB) No Watermark(HD) .mp4 (1.23MB) Watermark .mp4 (1.83MB) Music .mp3

Comments

pianogirl076
Pianogirl :
I’m seeing progress
2025-08-01 09:54:10
0
somb.rsgf
⋆juliana.ᐟ🕷️ :
Day 1(remind me tomorrow)
2025-07-27 10:32:59
17
autymnsmain13
Autymnsbackup :
but what if I cant do it on Friday bc im traveling? can I skip that day?
2025-07-30 20:07:45
2
fa.atima
fatoom :
Does this really work?💗
2025-07-21 18:57:55
10
.adore_princesa
misakizyo :
do you have to engage your core with these workouts?(my mom said you do but idk how to do it loll😭)
2025-07-24 02:15:21
1
yourlocalkenya2
️ :
Question how long did it take to to get resulte
2025-07-22 04:53:07
6
aiya_221
🎀 𝒜𝒾𝓎𝒶𝓃𝓃𝒶 🎀 :
How many weeks should someone do if they weigh 181
2025-07-27 00:15:59
0
jadegenova
. :
By set? or 1 set only?
2025-07-28 10:32:40
0
beatitude220
😛BACHIRA😛 :
body so tea🥰🥰
2025-07-21 11:40:34
16
justsomexxxfan
𖣂IDK🇲🇩𖣂 :
does it work for boys too?
2025-07-31 10:19:56
0
sydneysher
syd 🎗️💞 :
THIS IS SO GOOD WHATTT
2025-07-23 22:00:49
0
_theyluvvsofia_xoxo
𝒮ℴ𝒻𝒾𝒶 :
this girly is my goal,and im working so hard to achieve it😭
2025-07-22 01:10:07
7
zmi641
Zainab🎀 :
Can I rest on saturdays?
2025-07-21 11:23:06
13
_.1211._k
️ :
Firstttt
2025-07-21 11:19:20
12
random_coquettegirly
random_coquettegirly ࿔｡♱˚ :
Is Walking on a Walking Pad good?
2025-07-21 16:02:04
1
emilydazai
Marine(snape ve) :
um..on the 2 month how much calorie I can lose?
2025-07-28 19:38:46
0
vero_sshit
️ :
EARLY AND TY!
2025-07-21 11:19:45
2
emily_katz12
✨Emily_katz✨ :
first 👋
2025-07-21 11:19:38
5
autora.rq1
Aurora 💕 :
A full-body workout would be great! It would definitely help to get a complete routine in one video.
2025-07-21 11:23:41
37
si.thu0799
Si Thu :
Oh😥😥😥 perfect body ❤️❤️❤️
2025-07-21 12:07:04
0
elamary777
elamary777 :
Out of context but do u do cardio after glute / leg days
2025-07-21 16:17:11
3
.isabellagraceee
Isabella 💕 :
ty queen ❤️❤️❤️
2025-07-21 11:25:05
0
xllowfucker
我是恶袭攤ENZO :
Early🥀🥀
2025-07-21 11:21:23
2
elviralsgoth
**** :
So these workout worked
2025-07-23 02:45:19
0
pichula1181
pichula :
only thing that works is a caloric deficit
2025-07-21 13:05:42
0
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Fireball! This animation is having being featuring depictions of my followers lanewinfield and life_of_a_seashell (on IG). And boy oh boy I did not flatter. I didn't even do it intentionally. I just stretched their soft faces across the coarse planes of the 3d model. And the same could happen to you! I use my followers' faces in videos and I post on IG stories when I'm casting. Wow. Incredible. I make all of these videos myself (unless otherwise noted, like when I incorporate music). I am currently desiring a movie or a TV show. If I can make this at 3:23 a.m. on a Friday with just 2 electrolyte packets and an espresso machine, imagine what I can do with 1-4 other people and like 10 electrolyte packets. We always stay optimistic. Always optimistic. It's all okay. It's all beans and gravy. It all comes out beans and gravy. No matter what you take in. Steak, tiramisu, skyr, fish head pie, applesauce. It's all beans and gravy. We're ALL going to be beans and gravy for some pit insect or night worm. So don't be too bummed and let yourself laugh at the misfortunes of the virtual imaginary boy. Can't believe how overrated tiramisu is. Kind of hard to even discuss because people are so unknowledgeable about the issue. The cookie is the solution to the dessert problem. It's an answered question. Imagine if people went around discussing their favorite answer to 2 + 2.
Fireball! This animation is having being featuring depictions of my followers lanewinfield and life_of_a_seashell (on IG). And boy oh boy I did not flatter. I didn't even do it intentionally. I just stretched their soft faces across the coarse planes of the 3d model. And the same could happen to you! I use my followers' faces in videos and I post on IG stories when I'm casting. Wow. Incredible. I make all of these videos myself (unless otherwise noted, like when I incorporate music). I am currently desiring a movie or a TV show. If I can make this at 3:23 a.m. on a Friday with just 2 electrolyte packets and an espresso machine, imagine what I can do with 1-4 other people and like 10 electrolyte packets. We always stay optimistic. Always optimistic. It's all okay. It's all beans and gravy. It all comes out beans and gravy. No matter what you take in. Steak, tiramisu, skyr, fish head pie, applesauce. It's all beans and gravy. We're ALL going to be beans and gravy for some pit insect or night worm. So don't be too bummed and let yourself laugh at the misfortunes of the virtual imaginary boy. Can't believe how overrated tiramisu is. Kind of hard to even discuss because people are so unknowledgeable about the issue. The cookie is the solution to the dessert problem. It's an answered question. Imagine if people went around discussing their favorite answer to 2 + 2. "What if I like tiramisu?" Eat a tiramisu cookie. The lady nurse is a joncrow 3d model. I shout him out because the work he does is great. Going to start streaming. I love you all as always.

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