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@kyxshoes:

KYX SHOES
KYX SHOES
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Region: US
Monday 21 July 2025 12:13:13 GMT
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parissmariee8
parissmariee8 :
Hey girl what’s theses called?
2025-07-21 20:39:18
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❌ I wouldn’t just take meds to suppress symptoms ❌ I wouldn’t cut out “trigger foods” forever ❌ I wouldn’t assume this was my new normal Here’s what I would do instead: 🦠 1. Test, don’t guess IBS is a diagnosis of exclusion. I’d run a GI-MAP or OAT test to check for hidden infections, imbalances, or malabsorption that might be triggering IBS symptoms-like H. pylori, candida, parasites, SIBO, leaky gut or low digestive enzymes. 🔥 2. Calm my nervous system IBS isn’t just in your gut-it’s also in your brain. I’d prioritize nervous system regulation, vagus nerve support, and breathwork to stop the chronic fight-or-flight response that disrupts digestion. 🥬 3. Simplify my diet short-term Not restrict everything-just remove the top inflammatory triggers (like seed oils, gluten, dairy, excess caffeine, alcohol, processed sugars, and emulsifiers). I’d eat targeted whole foods, cooked veggies, quality proteins, and healing bone broths to reduce stress on my gut lining. 🧬 4. Support stomach acid + bile flow IBS often starts with poor digestion upstream. I’d use digestive bitters, HCl, or enzymes to support proper breakdown and absorption, rather than masking symptoms with antacids or laxatives. 💩 5. Focus on function, not just flare-ups I’d ask: Why is my gut reacting this way? And I’d build a long-term plan to restore healthy motility, rebuild the gut lining, and reintroduce foods from a place of resilience-not restriction. I say this not just as a practitioner-but as someone who lived it. I dealt with gut issues for years. I did the elimination diets. I was dismissed by doctors. I tried all the supplements without a real plan. Then I invested in my education, studied functional lab testing, root-cause healing, and nervous system science- Now I help others do what I wished someone had done for me: Uncover what’s really going on, regulate their body, and finally start to heal. 💬 Comment “IBS” if you’re ready to learn more about my holistic healing practice and how we can get to the root of your symptoms-together. 🤝🏻 #guthealth #health #gut #bloating #IBS #guthealing #holistichealth #nervoussystemregulation #bloatingrelief #functionalnutrition #funtionallabs
❌ I wouldn’t just take meds to suppress symptoms ❌ I wouldn’t cut out “trigger foods” forever ❌ I wouldn’t assume this was my new normal Here’s what I would do instead: 🦠 1. Test, don’t guess IBS is a diagnosis of exclusion. I’d run a GI-MAP or OAT test to check for hidden infections, imbalances, or malabsorption that might be triggering IBS symptoms-like H. pylori, candida, parasites, SIBO, leaky gut or low digestive enzymes. 🔥 2. Calm my nervous system IBS isn’t just in your gut-it’s also in your brain. I’d prioritize nervous system regulation, vagus nerve support, and breathwork to stop the chronic fight-or-flight response that disrupts digestion. 🥬 3. Simplify my diet short-term Not restrict everything-just remove the top inflammatory triggers (like seed oils, gluten, dairy, excess caffeine, alcohol, processed sugars, and emulsifiers). I’d eat targeted whole foods, cooked veggies, quality proteins, and healing bone broths to reduce stress on my gut lining. 🧬 4. Support stomach acid + bile flow IBS often starts with poor digestion upstream. I’d use digestive bitters, HCl, or enzymes to support proper breakdown and absorption, rather than masking symptoms with antacids or laxatives. 💩 5. Focus on function, not just flare-ups I’d ask: Why is my gut reacting this way? And I’d build a long-term plan to restore healthy motility, rebuild the gut lining, and reintroduce foods from a place of resilience-not restriction. I say this not just as a practitioner-but as someone who lived it. I dealt with gut issues for years. I did the elimination diets. I was dismissed by doctors. I tried all the supplements without a real plan. Then I invested in my education, studied functional lab testing, root-cause healing, and nervous system science- Now I help others do what I wished someone had done for me: Uncover what’s really going on, regulate their body, and finally start to heal. 💬 Comment “IBS” if you’re ready to learn more about my holistic healing practice and how we can get to the root of your symptoms-together. 🤝🏻 #guthealth #health #gut #bloating #IBS #guthealing #holistichealth #nervoussystemregulation #bloatingrelief #functionalnutrition #funtionallabs
@daddyyankee #fyp #paratí #💔🥹 #raymondayala ❤️🫂
@daddyyankee #fyp #paratí #💔🥹 #raymondayala ❤️🫂
#sakas #تصميم_فيديوهات🎶🎤# #mkkABOUR ##ايبيا🇱🇾السعودية🇸🇦مصر🇪🇬تونس🇹🇳الاردن🇯🇴 #الجزاير🇩🇿 #سولو سولو بنبينو #
#sakas #تصميم_فيديوهات🎶🎤# #mkkABOUR ##ايبيا🇱🇾السعودية🇸🇦مصر🇪🇬تونس🇹🇳الاردن🇯🇴 #الجزاير🇩🇿 #سولو سولو بنبينو #


แฟนไม่เคยห้ามเรื่องการแต่งตัวเลยค่ะ มันแต่งให้ด้วย55555
แฟนไม่เคยห้ามเรื่องการแต่งตัวเลยค่ะ มันแต่งให้ด้วย55555

" خايف أسامحّك مره وتاخذها حلا " #اكسبلور #دقة #هواجيس #شعروقصايد_خواطر_غزل_عتاب #قصايد_شعر_خواطر #911whatsyouremergency .

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