Dr. Foxx, Physical Therapist
Region: US
Monday 21 July 2025 14:10:56 GMT
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Donnie :
I eat nothing but plant's. 90+% of which is raw, and then I add in minimally processed plant's(cooked-legumes, potatoes, grains. spaghetti, chili, bean burgers, tacos, pizza..ect) to make up calories and have never supplemented anything even cobalamin for over 43+ years of my over 55. I am less than 10% body fat's and I bench press 6 plates(315lbs), my biomarkers are also in optimum ranges, far better than anyone who consumes animal's product's and even alot if not most vegans even.✌️
2025-07-22 02:31:33
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Tracy B :
Yea Americans eat 16X higher amounts of meat than other countries and we are the most unhealthy and obese people on the planet.
2025-07-21 14:44:04
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PlantBasedSue :
Great message!!!!! I’ve cut way down on my protein powder.
2025-07-21 15:17:19
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🧊Sonja 🧊 :
Do you eat Nuts ❓Legumes ❓Beans ❓Soy ❓
2025-07-21 18:09:55
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