@lifemarkhealth: Beat the heat and stay active this summer with these 4 must-do water-based exercises, courtesy of our Aquatic Centre Physiotherapy clinic in North Vancouver! 💦 Perfect for all ages and fitness levels, these moves will keep you cool and fit. 🏊♀️ Dealing with a summer injury? Our clinicians can help. Schedule an appointment at the link in bio today! #AquaticFitness #SummerWorkout #PoolWorkout #WaterExercises #Arthritis #ArthritisExercises