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@gabscook_:
Gabs-NPC BIKINI ✨✨
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Region: US
Monday 21 July 2025 14:47:42 GMT
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Madeleine :
Thank you lord!!!
2025-07-21 19:12:51
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Liv :
Amen❤️❤️same sister
2025-07-21 18:34:37
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les :
❤️❤️LOVE YOU
2025-07-21 15:57:08
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Courtney Evans :
Amen
2025-07-21 17:23:01
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Briiiii :
So proud of you.
2025-07-21 16:55:02
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To see more videos from user @gabscook_, please go to the Tikwm homepage.
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Episode 6 of realistic nutrition tips: prep english muffin breakfast sandwiches for a quick reheatable warm breakfast! Feel free to customize with your fave fillings Recipe: ⁃ Whisk (or blend) 12 eggs, a splash of milk, salt, and pepper ⁃ Pour egg mixture to a lined half sheet pan and top with chopped veggies of choice. ⁃ Add breakfats patties of your choosing to another lined sheet pan and add both sheet pans to preheated oven. ⁃ Bake at 350˚F for around 17 min, or until the eggs are set. ⁃ Remove from oven and allow to cool. ⁃ Use a cup or mug to cut out 12 egg rounds to fit on English muffins. ⁃ Top each English muffin half with egg, meat, cheese slice (I prefer cheddar or American here), and the other half of the muffin. ⁃ Wrap in parchment paper ⁃ If consuming immediately, heat the sandwiches at 350˚F for about 6 min, or until the cheese melts ⁃ If not consuming immediately, store in the fridge for up to 5 days and in the freezer for up to a month. To reheat from frozen: ⁃ Thaw overnight in fridge. ⁃ Remove from parchment paper and wrap in paper towel. ⁃ Microwave on high for 60 seconds and let stand for 2 min. Just a quick reminder that, if you want more delicious and easy recipes and tips, my new cookbook “So Easy So Good” is officially available for pre-order now! #mealprep #breakfastideas #easybreakfast
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