@getwellwithsarah: What to eat if you have acid reflux? Here’s a good place to start. Reflux is so common, especially in our highly stressful lives with our highly industrialized diets. The answer is usually eat more Whole Foods, move more, work on reducing stress. If you’ve tried all those and your symptoms haven’t gone away, there might be a deeper issue. I’m happy to help 🫶 DM me or download my guide to get to the bottom of your GI issues. Healing is possible. #gastritis #gerd #acidreflux #leakygut #sibo #ppi #protonpumpinhibitor #guthealth #probiotics #stomachinflammation #chronicinflammation #refluxrelief #refluxfriendlyfood

get well with sarah 🌱

Open In TikTok:

Region: IT

Monday 21 July 2025 14:48:24 GMT

2456

123

Music

Download

No Watermark .mp4 (15.21MB) No Watermark(HD) .mp4 (5.9MB) Watermark .mp4 (15.59MB) Music .mp3

Comments

user1413743964480 :

did you ever lost weight due to gastritis?

2025-07-21 15:02:08

sarahkatjamc :

Is it normal to get gastritis pain / discomfort in the first few weeks of healing even after eating gastritis friendly foods like bananas for example? It feels like everything I’m eating flares it up.

2025-07-21 15:03:43

danielfluyx :

How to heal acid reflux for good?

2025-07-22 10:01:44

Lissette❣️ :

Do you help people that only have gastritis? I was just recently told I have acid reflux and waiting on H. Pylori test.

2025-07-22 05:05:21

Martizie :

What about bile reflux?

2025-07-21 15:18:29

Angelique :

I heard lentils are bad for gastritis.

2025-07-21 14:54:41

Angelo Mancao :

Do you take medicine before in your healing process?

2025-07-22 01:09:05

michal_szpak3 :

@OMINI_CURES🌱 ☘️ 💪

2025-07-24 01:20:06

bb :

hi heal for gastritis

2025-07-24 06:31:44

To see more videos from user @getwellwithsarah, please go to the Tikwm homepage.