@dkblorb: #rustylake #rustylakehotel #cubeescape #rustylakeroots #undergroundblossom #растилейк

dkblorb

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Monday 21 July 2025 15:29:25 GMT

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Просто я :

она же платная...

2025-07-23 17:58:06

1

Mariolesmeril🦌🫀 :

RUSTY LAKE має укр фадом????

2025-07-22 12:25:00

3

хехехе :

Единственный эдин на весь фд

2025-07-22 21:47:44

0

m :

РАСТИ ЛЕЙК В РЕКОМЕНДАЦИЯХ 🙏🙏

2025-07-21 15:36:59

5

Serpen- :

Я ФАНАТКА, САМЕ У ЦЕЙ МОМЕНТ ПРИКУВАЛА ПОДРУГУ ПРОХОДИТИ РАСТІЛЕЙК ПАРАДАЙЗ

2025-07-22 20:57:21

1

𝔜𝔢𝔲𝔵 𝔰𝔞𝔫𝔰 𝔙𝔦𝔰𝔞𝔤𝔢 :

@222

2025-07-23 21:01:42

1

имбашырь воцап :

@່

2025-07-21 15:44:23

1

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Qué semanas tan innecesarias 🥺 #kimetsunoyaiba #anime #tanjirokamado #otakus #kimetsunoyaibamanga #_nanni__ #secretanimesociety

Qué semanas tan innecesarias 🥺 #kimetsunoyaiba #anime #tanjirokamado #otakus #kimetsunoyaibamanga #_nanni__ #secretanimesociety

🪳Natural Pest and Bug Control (Part 2) ☕️ When using coffee grounds, make sure to dry them out completely before placing them in a bowl to repel mosquitoes. The scent and smoke can help keep them away in small areas. 🐝 Wasps are very territorial, so hanging one or more fake nests can discourage them from building their own nearby. This works best early in the season. 🪳 Cockroaches are attracted to sugar, but they cannot handle baking soda. It reacts negatively in their digestive system. I like to place this mix in areas they frequent, like under the kitchen sink. 🪵 Cedarwood smells great to us but is overwhelming to insects like moths and beetles. It is an easy way to keep them out of clothes they might otherwise damage. #natural #nature #wellness #bugs #health

🪳Natural Pest and Bug Control (Part 2) ☕️ When using coffee grounds, make sure to dry them out completely before placing them in a bowl to repel mosquitoes. The scent and smoke can help keep them away in small areas. 🐝 Wasps are very territorial, so hanging one or more fake nests can discourage them from building their own nearby. This works best early in the season. 🪳 Cockroaches are attracted to sugar, but they cannot handle baking soda. It reacts negatively in their digestive system. I like to place this mix in areas they frequent, like under the kitchen sink. 🪵 Cedarwood smells great to us but is overwhelming to insects like moths and beetles. It is an easy way to keep them out of clothes they might otherwise damage. #natural #nature #wellness #bugs #health

The key to understanding and fixing rib flare is… Your diaphragm. Typically when we inhale, the diaphragm should help the ribcage expand in all directions. From front to back. And side to side. But this isn’t happening with people who have significant rib flare. Rib flare represents a ribcage stuck in an “inhaled” position - particularly at the lowest ribs. The lowest ribs can change shape more easily than any other bones in our axial skeleton, so they can easily compensate and make up for a poor diaphragmatic function and breathing strategy by flaring up. When this happens, it creates a ribcage that is flared up in the front, but this is just to create the path of least resistance so we can get expansion somewhere (because our diaphragm isn’t getting the job done). Unfortunately, when the ribs flare up, the back extends and this restricts the back ribcage from expanding enough. So to fix this, we want to close off the front ribs (where the compensation is) and promote easily expanding the back, compressed ribs. If we give ourselves adequate access to expansion, then we don’t give our body a reason to hold onto this compensatory strategy. Problem solved. The key is the exhale. Make sure to get a full exhalation by “sighing” the air out for 5-10 seconds until you feel a bit of side abs (obliques) engage. Then pause, and slowly & silently inhale through your nose. This will expand your back. The pillow further assists in biasing back expansion because it prevents you from using your compensatory strategy to just expand the front ones. Do this well, and you should be able to stand up after several breaths and notice a difference. —— #posture #posturecorrection #postureexercises #posturematters #posturecorrector #postureig #goodposture #correctiveexercise #correctiveexercisespecialist

The key to understanding and fixing rib flare is… Your diaphragm. Typically when we inhale, the diaphragm should help the ribcage expand in all directions. From front to back. And side to side. But this isn’t happening with people who have significant rib flare. Rib flare represents a ribcage stuck in an “inhaled” position - particularly at the lowest ribs. The lowest ribs can change shape more easily than any other bones in our axial skeleton, so they can easily compensate and make up for a poor diaphragmatic function and breathing strategy by flaring up. When this happens, it creates a ribcage that is flared up in the front, but this is just to create the path of least resistance so we can get expansion somewhere (because our diaphragm isn’t getting the job done). Unfortunately, when the ribs flare up, the back extends and this restricts the back ribcage from expanding enough. So to fix this, we want to close off the front ribs (where the compensation is) and promote easily expanding the back, compressed ribs. If we give ourselves adequate access to expansion, then we don’t give our body a reason to hold onto this compensatory strategy. Problem solved. The key is the exhale. Make sure to get a full exhalation by “sighing” the air out for 5-10 seconds until you feel a bit of side abs (obliques) engage. Then pause, and slowly & silently inhale through your nose. This will expand your back. The pillow further assists in biasing back expansion because it prevents you from using your compensatory strategy to just expand the front ones. Do this well, and you should be able to stand up after several breaths and notice a difference. —— #posture #posturecorrection #postureexercises #posturematters #posturecorrector #postureig #goodposture #correctiveexercise #correctiveexercisespecialist

Menudo #fail

yaa ila mid ah😭💔##fallow💸💕 #❤️😍❤️😍❤️😍❤️😍❤️ #💕💕💕💕💕💕💕💕💕💕 #fyppppppppppppppppppppppp #fyyyyyyyyyyyyyyyy #😭🎀تونسيه_متواضعه

yaa ila mid ah😭💔##fallow💸💕 #❤️😍❤️😍❤️😍❤️😍❤️ #💕💕💕💕💕💕💕💕💕💕 #fyppppppppppppppppppppppp #fyyyyyyyyyyyyyyyy #😭🎀تونسيه_متواضعه

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