Janine
Region: US
Monday 21 July 2025 15:36:41 GMT
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Amanda LeAnne Ferreira :
🤣🤣 this song lives rent free in my fuxking head
2025-07-21 19:57:14
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tkouts96 :
😂😂😂😂😂😂
2025-07-21 16:28:17
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![Raspberry cheesecake cookies ✨ [~195 cals 18g protein] - Find my FREE crumbl cookie guide in my bio 👀💖 - Graham cracker crust: ✰ 3 sheets graham crackers ✰ 2-3 tbsp (30-45g) sf maple syrup Cheesecake: ✰ 1/3 cup (80g) low fat cream cheese ✰ 2/3 cup (160g) 0% Greek yogurt ✰ 1/4 cup (50g) monkfruit ✰ 1 egg ✰ dash vanilla and lemon juice ✰ 1 scoop (37g) protein (I used 1UP Protein in Birthday Cake - code fitfoodie 💖) Topping: ✰ 3 tbsp (45g) sf raspberry jam ✰ fat free whip 1. Preheat oven to 350 F 2. Crush Graham crackers and combine with syrup. 3. Spray 3, 4 inch spring pans (I got mine on Amazon) and pack Graham cracker mixture. 4. Mix cheesecake ingredients and pour into tins. 5. Bake for about 20-25 min or until middle is set but a bit soft (do not over bake or they will become dry). 6. Refrigerate for at least 3 hours. 7. Top with jam and ff whip. 8. Enjoy! Nutrition Makes 3 cookies (macros for one) cals 195 fat 6g carb 20g protein 18g Raspberry cheesecake cookies ✨ [~195 cals 18g protein] - Find my FREE crumbl cookie guide in my bio 👀💖 - Graham cracker crust: ✰ 3 sheets graham crackers ✰ 2-3 tbsp (30-45g) sf maple syrup Cheesecake: ✰ 1/3 cup (80g) low fat cream cheese ✰ 2/3 cup (160g) 0% Greek yogurt ✰ 1/4 cup (50g) monkfruit ✰ 1 egg ✰ dash vanilla and lemon juice ✰ 1 scoop (37g) protein (I used 1UP Protein in Birthday Cake - code fitfoodie 💖) Topping: ✰ 3 tbsp (45g) sf raspberry jam ✰ fat free whip 1. Preheat oven to 350 F 2. Crush Graham crackers and combine with syrup. 3. Spray 3, 4 inch spring pans (I got mine on Amazon) and pack Graham cracker mixture. 4. Mix cheesecake ingredients and pour into tins. 5. Bake for about 20-25 min or until middle is set but a bit soft (do not over bake or they will become dry). 6. Refrigerate for at least 3 hours. 7. Top with jam and ff whip. 8. Enjoy! Nutrition Makes 3 cookies (macros for one) cals 195 fat 6g carb 20g protein 18g](/video/cover/7497397619010932014.webp)