I can do 50 each for three of the movements but can’t do the one passing the bottle at the back from one hand to the other. Simply do not manage to reach. Any suggestions please? Thanks. I am 68 😉
2025-07-28 05:02:56
0
Camilla :
love these, did these at my desk with my phone 🤗 thank you!!
2025-07-23 11:09:28
0
Sarah Tulk :
Brillliant! I just did these at my desk and I feel amazing! Daily from now on! 🤩👍🏻
2025-07-24 13:52:58
1
Celeste :
I’ll have to start with 15 a day, and build my way up. Can’t do 100 yet.
2025-07-22 08:56:56
5
Edgaraswow26 :
Thank you, i will try, hopefully it works. 🙏 😅
2025-07-25 19:23:58
1
StrangelyDigital :
neck pain already believes in me 🥰
2025-07-23 09:20:28
9
Ryan Dubs :
Michaelllllll can you please make an entire video on low back pain stretches!!! Like a mega video lol
2025-07-21 23:44:30
3
Nicky :
Waaaaaa not with my Polymyalgia
2025-07-24 08:24:23
0
lavish4me :
I will give it a try
2025-07-24 14:44:53
0
Octavio :
400 movements a sec is approx 6,5min,
2025-07-23 01:14:33
4
Norma C :
Thank you Michael on mobility routine just by watching I see the definition of body areas 👍🤗
2025-07-22 08:01:39
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LarryTenOkc :
Thank you
2025-07-22 22:43:29
0
villagealistar :
👌👌👌
2025-07-21 16:37:04
1
يوزرسيف العراقي :
🥰🥰🥰
2025-07-21 16:20:47
1
tijabibic :
😁😁😁
2025-07-28 17:35:38
0
petramajerhold :
😍
2025-07-24 13:02:36
0
NobodyToldMe :
🙏🙏🙏🙏💯
2025-07-24 06:10:15
0
loes stemerdink :
@yelmere
2025-07-23 20:26:12
0
andrzejradzewicz0 :
😍
2025-07-23 18:07:46
0
Sami Zinedine :
👀
2025-07-23 16:52:11
0
zorro :
😏
2025-07-22 21:29:42
0
Theravada Relax :
😊
2025-07-22 18:24:01
0
baymuhammet3 :
👍👍👍
2025-07-22 11:12:48
0
rodri :
⭐️⭐️⭐️⭐️⭐️
2025-07-21 21:33:06
0
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