@precisioncaremedical: How to relieve back pain? Trigger points are tight, irritated spots in the muscles that can cause significant back pain and restrict movement. Trigger point injections target these areas with a small dose of anesthetic or anti-inflammatory medication to help the muscle relax. This can reduce pain, improve mobility, and make it easier to continue physical therapy or daily activity without discomfort. #painmanagement #painrelief #backpain #lowerbackpain