Brooke, Fat Loss Coach
Region: US
Monday 21 July 2025 17:12:01 GMT
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Julie Carmen :
What a great mindset!!!
2025-07-21 21:09:59
5
izzynhill :
This reminds me of the play the tape forward strategy in sobriety. When you want a drink you think about how you will feel tomorrow (disappointed, sick, etc) and you accept the disappointment now instead of the much worse disappointment tomorrow.
2025-07-21 18:52:47
8
Dianeerc :
Great way to think about it. I always try to imagine how I’m going to feel physically later; bloated, nauseous, sleepy, etc.
2025-07-23 07:51:30
0
Jessica Ziembroski :
This is very helpful
2025-07-21 17:55:35
1
Wendy | GLP-1 :
This is a genius hack!
2025-07-21 19:00:08
1
phyllisanne567 :
❤️
2025-07-21 18:45:55
1
sro6259 :
🤔🤔👍👍
2025-07-22 02:28:30
0
labright1972 :
I think this… I may want this (x, y, z) in my mouth, but do I want it in my stomach? It works for me.
2025-07-22 08:05:23
2
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