@cheriejennings1: Replying to @izzy98736 Fasting doesn’t have to be extreme to work — especially in menopause! Here’s why I stick to 12 hours, what I drink during fast, and my go-to hormone-balancing detox combo. Ready to reset your hormones naturally? Subscribe for my newsletter! [link in bio] #MenopauseFasting #HormoneBalance #CleanEating #DetoxTips #MenopauseSupport #CortisolBalance #MushroomBlend #TraceMinerals #Bvitamins #AlphaGPC #HormoneHealth #NaturalDetox #WholeFoods #HealthyFasting #MenopauseJourney #WomensHealth #MidlifeWellness #StressManagement #FastingForWomen#menopause #hormones #hormonebalance